Henk Diederichs -
Ironman Western Australia 2018
Quick facts
261/225/45All/Gender/AG
M40-44Age group
750Bib number
AustraliaNationality
1:09:28 | 5:32:09 | 4:13:03 | 11:06:22 |
Compare Henk Diederichs with other athletes!
750 Diederichs
760 Herkes ×
732 Baker ×
286 Scott ×
775 Mann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:28 | 01:09:28 | 01:49 min/100m | -05:11 (51.) ● | -05:56 (286.) ● | -07:17 (330.) ● |
Transition | 01:16:02 | 00:06:34 | - | -00:31 (70.) ● | -00:52 (359.) ● | -00:57 (451.) ● | |
Bike | 20.6 km | 01:51:43 | 00:35:41 | 34.64 km/h | -02:56 (40.) ● | -03:15 (184.) ● | -03:57 (193.) ● |
Bike | 44 km | 02:31:57 | 00:40:14 | 34.9 km/h | -03:15 (39.) ● | -03:47 (182.) ● | -04:43 (192.) ● |
Bike | 61.5 km | 03:02:36 | 00:30:39 | 34.26 km/h | -01:50 (48.) ● | -02:16 (238.) ● | -02:59 (258.) ● |
Bike | 75 km | 03:25:45 | 00:23:09 | 34.99 km/h | -01:33 (47.) ● | -01:51 (237.) ● | -02:21 (263.) ● |
Bike | 80 km | 03:33:53 | 00:08:08 | 36.89 km/h | -00:40 (41.) ● | -00:49 (201.) ● | -00:59 (220.) ● |
Bike | 90 km | 03:51:32 | 00:17:39 | 33.99 km/h | -01:57 (42.) ● | -02:15 (208.) ● | -02:44 (232.) ● |
Bike | 110.4 km | 04:32:09 | 00:40:37 | 30.14 km/h | -00:31 (75.) ● | -00:54 (383.) ● | -01:34 (444.) ● |
Bike | 133.8 km | 05:14:25 | 00:42:16 | 33.22 km/h | -02:29 (45.) ● | -03:14 (241.) ● | -04:00 (271.) ● |
Bike | 151.3 km | 05:48:24 | 00:33:59 | 30.9 km/h | -01:32 (57.) ● | -02:09 (297.) ● | -02:48 (338.) ● |
Bike | 164.8 km | 06:15:35 | 00:27:11 | 29.8 km/h | +00:03 (83.) ● | -00:25 (398.) ● | -00:53 (461.) ● |
Bike | 169.8 km | 06:24:48 | 00:09:13 | 32.55 km/h | -00:13 (76.) ● | -00:09 (393.) ● | -00:19 (454.) ● |
Bike | 180 km | 06:48:11 | 00:23:23 | 26.17 km/h | +00:07 (81.) ● | +00:03 (423.) ● | -00:21 (493.) ● |
Bike | 180 km | 06:48:11 | 05:32:09 | 32.52 km/h | -16:46 (54.) ● | -21:01 (268.) ● | -27:38 (298.) ● |
Transition | 06:53:19 | 00:05:08 | - | -01:43 (52.) ● | -01:36 (279.) ● | -01:37 (355.) ● | |
Run | 1.4 km | 07:00:24 | 00:07:05 | 05:03 min/km | -00:33 (59.) ● | -00:39 (297.) ● | -00:51 (345.) ● |
Run | 6.5 km | 07:26:30 | 00:26:06 | 05:07 min/km | -04:34 (36.) ● | -05:00 (187.) ● | -05:41 (212.) ● |
Run | 9.8 km | 07:43:45 | 00:17:15 | 05:13 min/km | -03:09 (35.) ● | -03:26 (180.) ● | -03:50 (206.) ● |
Run | 11.8 km | 07:55:39 | 00:11:54 | 05:57 min/km | -01:52 (38.) ● | -01:57 (210.) ● | -02:11 (244.) ● |
Run | 16.9 km | 08:24:37 | 00:28:58 | 05:40 min/km | -04:50 (40.) ● | -05:28 (211.) ● | -05:57 (254.) ● |
Run | 20.2 km | 08:43:05 | 00:18:28 | 05:35 min/km | -03:44 (30.) ● | -04:03 (180.) ● | -04:27 (216.) ● |
Run | 22.3 km | 08:55:32 | 00:12:27 | 05:55 min/km | -02:23 (31.) ● | -02:42 (176.) ● | -02:53 (207.) ● |
Run | 27.3 km | 09:27:01 | 00:31:29 | 06:17 min/km | -05:25 (37.) ● | -05:59 (202.) ● | -06:15 (249.) ● |
Run | 30.7 km | 09:50:21 | 00:23:20 | 06:51 min/km | -00:52 (61.) ● | -00:43 (368.) ● | -00:53 (461.) ● |
Run | 32.7 km | 10:04:15 | 00:13:54 | 06:56 min/km | -01:44 (48.) ● | -01:49 (231.) ● | -01:58 (291.) ● |
Run | 37.8 km | 10:36:23 | 00:32:08 | 06:18 min/km | -05:42 (37.) ● | -06:14 (186.) ● | -06:33 (234.) ● |
Run | 41.1 km | 10:59:30 | 00:23:07 | 07:00 min/km | -00:25 (71.) ● | -00:36 (393.) ● | -00:51 (490.) ● |
Run | 42.2 km | 11:06:22 | 00:06:52 | 06:14 min/km | -00:44 (57.) ● | -00:57 (303.) ● | -01:03 (363.) ● |
Run | 42.2 km | 11:06:22 | 04:13:03 | 05:59 min/km | -35:57 (42.) ● | -39:33 (217.) ● | -43:23 (262.) ● |
Total | 226 km | 11:06:22 | 11:06:22 | 20.35 km/h | -01:00:08 (45.) ● | -01:08:58 (225.) ● | -01:20:52 (261.) ● |