Alan Lau Kah Wei -
Ironman Western Australia 2018

Quick facts

951/739/129All/Gender/AG

M40-44Age group

772Bib number

SingaporeNationality


2:00:44	7:49:39	6:16:24	16:28:42

Compare Alan Lau Kah Wei with other athletes!

772 Lau Kah Wei

824 Wong ×

764 Jaafar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:00:44	02:00:44	03:10 min/100m	+46:05 (129.) ●	+45:20 (745.) ●	+43:59 (964.) ●
Transition		02:13:03	00:12:19	-	+05:14 (116.) ●	+04:53 (670.) ●	+04:48 (867.) ●
Bike	20.6 km	03:00:41	00:47:38	25.95 km/h	+09:01 (127.) ●	+08:42 (721.) ●	+08:00 (919.) ●
Bike	44 km	03:57:37	00:56:56	24.66 km/h	+13:27 (129.) ●	+12:55 (739.) ●	+11:59 (951.) ●
Bike	61.5 km	04:43:12	00:45:35	23.03 km/h	+13:06 (128.) ●	+12:40 (740.) ●	+11:57 (958.) ●
Bike	75 km	05:17:39	00:34:27	23.51 km/h	+09:45 (128.) ●	+09:27 (739.) ●	+08:57 (952.) ●
Bike	80 km	05:29:33	00:11:54	25.21 km/h	+03:06 (128.) ●	+02:57 (738.) ●	+02:47 (953.) ●
Bike	90 km	05:58:55	00:29:22	20.43 km/h	+09:46 (128.) ●	+09:28 (743.) ●	+08:59 (959.) ●
Bike	110.4 km	06:55:23	00:56:28	21.68 km/h	+15:20 (127.) ●	+14:57 (733.) ●	+14:17 (949.) ●
Bike	133.8 km	07:59:00	01:03:37	22.07 km/h	+18:52 (129.) ●	+18:07 (739.) ●	+17:21 (956.) ●
Bike	151.3 km	08:46:11	00:47:11	22.25 km/h	+11:40 (127.) ●	+11:03 (714.) ●	+10:24 (919.) ●
Bike	164.8 km	09:20:48	00:34:37	23.4 km/h	+07:29 (124.) ●	+07:01 (700.) ●	+06:33 (899.) ●
Bike	169.8 km	09:32:51	00:12:03	24.9 km/h	+02:37 (126.) ●	+02:41 (731.) ●	+02:31 (942.) ●
Bike	180 km	10:02:42	00:29:51	20.5 km/h	+06:35 (124.) ●	+06:31 (722.) ●	+06:07 (930.) ●
Bike	180 km	10:02:42	07:49:39	23 km/h	+02:00:44 (129.) ●	+01:56:29 (741.) ●	+01:49:52 (953.) ●
Transition		10:12:18	00:09:36	-	+02:45 (104.) ●	+02:52 (618.) ●	+02:51 (797.) ●
Run	1.4 km	10:23:17	00:10:59	07:50 min/km	+03:21 (125.) ●	+03:15 (707.) ●	+03:03 (907.) ●
Run	6.5 km	11:01:37	00:38:20	07:30 min/km	+07:40 (113.) ●	+07:14 (642.) ●	+06:33 (808.) ●
Run	9.8 km	11:29:10	00:27:33	08:20 min/km	+07:09 (120.) ●	+06:52 (675.) ●	+06:28 (864.) ●
Run	11.8 km	11:48:05	00:18:55	09:27 min/km	+05:09 (122.) ●	+05:04 (695.) ●	+04:50 (895.) ●
Run	16.9 km	12:32:35	00:44:30	08:43 min/km	+10:42 (120.) ●	+10:04 (662.) ●	+09:35 (843.) ●
Run	20.2 km	13:01:16	00:28:41	08:41 min/km	+06:29 (116.) ●	+06:10 (647.) ●	+05:46 (826.) ●
Run	22.3 km	13:20:55	00:19:39	09:21 min/km	+04:49 (118.) ●	+04:30 (659.) ●	+04:19 (853.) ●
Run	27.3 km	14:08:30	00:47:35	09:31 min/km	+10:41 (114.) ●	+10:07 (645.) ●	+09:51 (832.) ●
Run	30.7 km	14:36:31	00:28:01	08:14 min/km	+03:49 (98.) ●	+03:58 (570.) ●	+03:48 (732.) ●
Run	32.7 km	14:56:31	00:20:00	09:59 min/km	+04:22 (120.) ●	+04:17 (659.) ●	+04:08 (846.) ●
Run	37.8 km	15:46:38	00:50:07	09:49 min/km	+12:17 (117.) ●	+11:45 (664.) ●	+11:26 (857.) ●
Run	41.1 km	16:17:36	00:30:58	09:23 min/km	+07:26 (115.) ●	+07:15 (657.) ●	+07:00 (846.) ●
Run	42.2 km	16:28:42	00:11:06	10:05 min/km	+03:30 (120.) ●	+03:17 (690.) ●	+03:11 (890.) ●
Run	42.2 km	16:28:42	06:16:24	08:55 min/km	+01:27:24 (120.) ●	+01:23:48 (666.) ●	+01:19:58 (853.) ●
Total	226 km	16:28:42	16:28:42	13.71 km/h	+04:22:12 (129.) ●	+04:13:22 (739.) ●	+04:01:28 (951.) ●

Ovr	Gen	Div	Name	#	AG
916	714	124	Wei Han Choh	741	M40-44	Singapore	01:49:31	07:20:46	06:13:45	15:43:40
925	723	125	Aaron Pippin	796	M40-44	Australia	01:43:26	07:10:53	06:31:43	15:52:07
928	725	126	Norman Pascual	791	M40-44	Philippines	01:37:31	06:57:17	06:54:57	15:53:52
934	728	127	Ho Yeung Ringo Wong	824	M40-44	Hong Kong	01:26:09	07:36:17	06:34:45	16:01:44
940	732	128	Mohamad Effendy Jaafar	764	M40-44	Singapore	01:47:17	07:14:46	06:40:05	16:07:14
951	739	129	Alan Lau Kah Wei	772	M40-44	Singapore	02:00:44	07:49:39	06:16:24	16:28:42