John DE Jong -
Ironman Western Australia 2018

Quick facts

643/534/118All/Gender/AG

M45-49Age group

878Bib number

AustraliaNationality


1:28:36	6:32:52	4:42:29	13:11:45

Compare John DE Jong with other athletes!

878 DE Jong

927 Matsuoka ×

396 Griffiths ×

866 Burnet ×

934 Mizuno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:36	01:28:36	02:19 min/100m	+14:17 (136.) ●	+13:12 (623.) ●	+11:51 (785.) ●
Transition		01:43:23	00:14:47	-	+07:27 (150.) ●	+07:21 (719.) ●	+07:16 (933.) ●
Bike	20.6 km	02:25:30	00:42:07	29.35 km/h	+04:05 (138.) ●	+03:11 (595.) ●	+02:29 (710.) ●
Bike	44 km	03:16:16	00:50:46	27.66 km/h	+07:25 (148.) ●	+06:45 (679.) ●	+05:49 (837.) ●
Bike	61.5 km	03:53:45	00:37:29	28.01 km/h	+05:03 (137.) ●	+04:34 (646.) ●	+03:51 (788.) ●
Bike	75 km	04:21:20	00:27:35	29.37 km/h	+02:59 (138.) ●	+02:35 (604.) ●	+02:05 (730.) ●
Bike	80 km	04:31:29	00:10:09	29.56 km/h	+01:10 (135.) ●	+01:12 (637.) ●	+01:02 (783.) ●
Bike	90 km	04:54:42	00:23:13	25.84 km/h	+03:48 (139.) ●	+03:19 (629.) ●	+02:50 (771.) ●
Bike	110.4 km	05:38:50	00:44:08	27.73 km/h	+03:36 (124.) ●	+02:37 (540.) ●	+01:57 (651.) ●
Bike	133.8 km	06:28:06	00:49:16	28.5 km/h	+04:33 (130.) ●	+03:46 (572.) ●	+03:00 (696.) ●
Bike	151.3 km	07:08:42	00:40:36	25.86 km/h	+05:13 (131.) ●	+04:28 (595.) ●	+03:49 (734.) ●
Bike	164.8 km	07:39:54	00:31:12	25.96 km/h	+04:12 (133.) ●	+03:36 (611.) ●	+03:08 (761.) ●
Bike	169.8 km	07:49:58	00:10:04	29.8 km/h	+00:53 (129.) ●	+00:42 (570.) ●	+00:32 (691.) ●
Bike	180 km	08:16:15	00:26:17	23.28 km/h	+03:15 (127.) ●	+02:57 (605.) ●	+02:33 (752.) ●
Bike	180 km	08:16:15	06:32:52	27.49 km/h	+46:12 (135.) ●	+39:42 (611.) ●	+33:05 (737.) ●
Transition		08:29:16	00:13:01	-	+06:16 (147.) ●	+06:17 (710.) ●	+06:16 (924.) ●
Run	1.4 km	08:36:30	00:07:14	05:10 min/km	-00:38 (61.) ●	-00:30 (329.) ●	-00:42 (385.) ●
Run	6.5 km	09:07:24	00:30:54	06:03 min/km	-00:16 (94.) ●	-00:12 (422.) ●	-00:53 (503.) ●
Run	9.8 km	09:30:26	00:23:02	06:58 min/km	+02:27 (123.) ●	+02:21 (545.) ●	+01:57 (672.) ●
Run	11.8 km	09:44:35	00:14:09	07:04 min/km	+00:20 (101.) ●	+00:18 (456.) ●	+00:04 (553.) ●
Run	16.9 km	10:19:29	00:34:54	06:50 min/km	+00:32 (99.) ●	+00:28 (443.) ●	-00:01 (538.) ●
Run	20.2 km	10:42:03	00:22:34	06:50 min/km	-00:02 (93.) ●	+00:03 (422.) ●	-00:21 (513.) ●
Run	22.3 km	10:56:51	00:14:48	07:02 min/km	-00:24 (82.) ●	-00:21 (382.) ●	-00:32 (470.) ●
Run	27.3 km	11:33:02	00:36:11	07:14 min/km	-01:30 (72.) ●	-01:17 (365.) ●	-01:33 (452.) ●
Run	30.7 km	11:56:07	00:23:05	06:47 min/km	-01:02 (71.) ●	-00:58 (352.) ●	-01:08 (442.) ●
Run	32.7 km	12:10:14	00:14:07	07:03 min/km	-01:37 (49.) ●	-01:36 (258.) ●	-01:45 (326.) ●
Run	37.8 km	12:45:22	00:35:08	06:53 min/km	-03:18 (58.) ●	-03:14 (292.) ●	-03:33 (368.) ●
Run	41.1 km	13:05:13	00:19:51	06:00 min/km	-03:54 (30.) ●	-03:52 (197.) ●	-04:07 (244.) ●
Run	42.2 km	13:11:45	00:06:32	05:56 min/km	-01:12 (43.) ●	-01:17 (219.) ●	-01:23 (260.) ●
Run	42.2 km	13:11:45	04:42:29	06:41 min/km	-10:34 (75.) ●	-10:07 (358.) ●	-13:57 (439.) ●
Total	226 km	13:11:45	13:11:45	17.13 km/h	+01:03:38 (118.) ●	+56:25 (534.) ●	+44:31 (643.) ●

Ovr	Gen	Div	Name	#	AG
613	507	113	Brendan Miller	931	M45-49	Australia	01:02:02	06:22:25	05:26:47	13:02:44
621	515	114	Justin Lee	918	M45-49	Australia	01:13:22	06:04:22	05:29:27	13:05:39
630	524	115	Chris Crawford	875	M45-49	New Zealand	01:30:18	05:38:38	05:46:38	13:09:17
638	529	116	Hideaki Matsuoka	927	M45-49	Japan	01:42:16	06:19:18	04:56:34	13:10:29
641	532	117	Darrin Griffiths	396	M45-49	Australia	01:20:52	06:04:58	05:26:57	13:11:10
643	534	118	John DE Jong	878	M45-49	Australia	01:28:36	06:32:52	04:42:29	13:11:45
653	541	119	Matt Burnet	866	M45-49	Australia	01:23:29	05:37:06	06:01:03	13:18:21
664	551	120	Tatsuo Mizuno	934	M45-49	Japan	01:24:26	06:23:01	05:11:50	13:22:53
671	555	121	Jarrad Doherty	881	M45-49	Australia	01:16:18	06:25:19	05:26:01	13:25:00
672	556	122	Anton Hinton-Bayre	1189	M45-49	Australia	01:09:57	06:12:06	05:46:37	13:26:47