Helle Witten Nygård -
Ironman Mar del Plata 2018

Quick facts

633/80/6All/Gender/AG

F50-54Age group

514Bib number

DNKNationality


38:22	6:43:14	4:38:43	12:13:34

Compare Helle Witten Nygård with other athletes!

514 Nygård

1033 Clara ×

516 Paller ×

219 Obregon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	+05:35 (7.) ●	+07:17 (92.) ●	+08:25 (736.) ●
Transition		00:46:39	00:08:17	-	+01:17 (5.) ●	+01:21 (74.) ●	+01:18 (569.) ●
Bike	25 km	01:31:38	00:44:59	33.35 km/h	+02:14 (7.) ●	+02:07 (71.) ●	+03:25 (647.) ●
Bike	55 km	02:47:48	01:16:10	23.63 km/h	+07:57 (7.) ●	+07:45 (80.) ●	+11:14 (700.) ●
Bike	85 km	03:40:33	00:52:45	34.12 km/h	+04:29 (7.) ●	+03:53 (80.) ●	+05:43 (689.) ●
Bike	115 km	05:02:01	01:21:28	22.09 km/h	+05:23 (6.) ●	+04:48 (74.) ●	+08:19 (628.) ●
Bike	145 km	05:57:56	00:55:55	32.19 km/h	+04:02 (6.) ●	+03:37 (74.) ●	+05:32 (635.) ●
Bike	175 km	07:17:21	01:19:25	22.67 km/h	+01:59 (6.) ●	+03:06 (74.) ●	+05:22 (584.) ●
Bike	180 km	07:29:53	00:12:32	23.94 km/h	+00:51 (7.) ●	+00:53 (81.) ●	+01:16 (656.) ●
Bike	180 km	07:29:53	06:43:14	26.78 km/h	+26:55 (6.) ●	+26:09 (73.) ●	+40:51 (641.) ●
Transition		07:34:51	00:04:58	-	+01:23 (6.) ●	+00:58 (75.) ●	+00:39 (547.) ●
Run	5 km	08:04:46	00:29:55	05:59 min/km	+01:24 (4.) ●	+03:10 (79.) ●	+04:07 (679.) ●
Run	10 km	08:36:25	00:31:39	06:19 min/km	+00:38 (4.) ●	+02:55 (73.) ●	+03:40 (635.) ●
Run	12 km	08:48:46	00:12:21	06:10 min/km	+00:15 (5.) ●	+01:00 (75.) ●	+01:16 (611.) ●
Run	14 km	09:01:12	00:12:26	06:13 min/km	+00:13 (5.) ●	+00:50 (71.) ●	+01:06 (593.) ●
Run	19 km	09:33:16	00:32:04	06:24 min/km	+00:21 (4.) ●	+03:28 (77.) ●	+03:26 (609.) ●
Run	24 km	10:06:21	00:33:05	06:37 min/km	+00:04 (4.) ●	+02:33 (75.) ●	+02:30 (564.) ●
Run	26 km	10:19:46	00:13:25	06:42 min/km	+00:25 (4.) ●	+01:04 (73.) ●	+01:04 (561.) ●
Run	28 km	10:33:11	00:13:25	06:42 min/km	+00:02 (4.) ●	+00:57 (74.) ●	+00:43 (527.) ●
Run	33 km	11:07:39	00:34:28	06:53 min/km	+00:04 (4.) ●	+03:32 (75.) ●	+03:03 (561.) ●
Run	38 km	11:43:57	00:36:18	07:15 min/km	-00:41 (4.) ●	+03:45 (77.) ●	+03:40 (596.) ●
Run	40 km	11:58:22	00:14:25	07:12 min/km	-00:01 (4.) ●	+01:35 (76.) ●	+01:39 (610.) ●
Run	42 km	12:13:34	00:15:12	07:36 min/km	+00:16 (4.) ●	+02:15 (82.) ●	+02:18 (645.) ●
Run	42 km	12:13:34	04:38:43	06:38 min/km	+03:00 (4.) ●	+27:04 (77.) ●	+28:32 (601.) ●
Total	223.9 km	12:13:34	12:13:34	18.31 km/h	+38:10 (6.) ●	+01:02:49 (80.) ●	+01:19:45 (633.) ●

Ovr	Gen	Div	Name	#	AG
403	43	1	Durdica Orepic	122	F50-54	HRV	00:32:48	05:59:37	04:05:37	10:45:13
429	46	2	Patti Lawrence	429	F50-54	USA	00:33:04	05:42:30	04:24:50	10:51:13
533	59	3	Mariella Bighelli	955	F50-54	ITA	00:32:01	06:54:51	03:54:01	11:28:18
537	61	4	Maria Clara	1033	F50-54	ARG	00:26:49	05:55:57	04:58:58	11:29:22
618	77	5	Ana Silvia Davini Paller	516	F50-54	BRA	00:32:41	06:21:41	04:53:36	12:03:31
633	80	6	Helle Witten Nygård	514	F50-54	DNK	00:38:22	06:43:14	04:38:43	12:13:34
644	81	7	Gabriela Obregon	219	F50-54	ARG	00:33:41	06:16:19	05:14:22	12:16:36