Lynda Gingras -
Ironman Mar del Plata 2018

Quick facts

228/17/1All/Gender/AG

F35-39Age group

943Bib number

CANNationality


28:57	5:58:41	3:17:19	9:54:07

Compare Lynda Gingras with other athletes!

943 Gingras

944 Haddad ×

1030 Ergas Gennari ×

116 Landén ×

207 Schaupp ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:57	00:28:57	01:31 min/100m	-02:45 (7.) ●	-02:08 (37.) ●	-01:00 (375.) ●
Transition		00:34:08	00:05:11	-	-02:18 (5.) ●	-01:45 (31.) ●	-01:48 (253.) ●
Bike	25 km	01:14:25	00:40:17	37.24 km/h	-03:26 (2.) ●	-02:35 (20.) ●	-01:17 (308.) ●
Bike	55 km	02:19:30	01:05:05	27.66 km/h	-05:37 (5.) ●	-03:20 (39.) ●	+00:09 (433.) ●
Bike	85 km	03:04:09	00:44:39	40.31 km/h	-04:15 (2.) ●	-04:13 (17.) ●	-02:23 (289.) ●
Bike	115 km	04:20:52	01:16:43	23.46 km/h	-04:02 (9.) ●	+00:03 (58.) ●	+03:34 (537.) ●
Bike	145 km	05:07:26	00:46:34	38.65 km/h	-06:17 (2.) ●	-05:44 (22.) ●	-03:49 (251.) ●
Bike	175 km	06:22:54	01:15:28	23.85 km/h	-03:26 (8.) ●	-00:51 (50.) ●	+01:25 (485.) ●
Bike	180 km	06:32:49	00:09:55	30.25 km/h	-01:36 (1.) ●	-01:44 (11.) ●	-01:21 (154.) ●
Bike	180 km	06:32:49	05:58:41	30.11 km/h	-28:39 (5.) ●	-18:24 (36.) ●	-03:42 (400.) ●
Transition		06:36:48	00:03:59	-	-00:14 (9.) ●	-00:01 (60.) ●	-00:20 (422.) ●
Run	5 km	06:57:32	00:20:44	04:08 min/km	-05:51 (1.) ●	-06:01 (6.) ●	-05:04 (46.) ●
Run	10 km	07:20:59	00:23:27	04:41 min/km	-05:50 (1.) ●	-05:17 (12.) ●	-04:32 (107.) ●
Run	12 km	07:30:03	00:09:04	04:32 min/km	-02:20 (1.) ●	-02:17 (12.) ●	-02:01 (104.) ●
Run	14 km	07:39:35	00:09:32	04:46 min/km	-01:50 (2.) ●	-02:04 (19.) ●	-01:48 (181.) ●
Run	19 km	08:02:20	00:22:45	04:33 min/km	-04:56 (1.) ●	-05:51 (12.) ●	-05:53 (88.) ●
Run	24 km	08:26:25	00:24:05	04:49 min/km	-05:36 (1.) ●	-06:27 (11.) ●	-06:30 (84.) ●
Run	26 km	08:35:51	00:09:26	04:43 min/km	-02:34 (1.) ●	-02:55 (10.) ●	-02:55 (81.) ●
Run	28 km	08:46:35	00:10:44	05:22 min/km	-01:30 (6.) ●	-01:44 (31.) ●	-01:58 (237.) ●
Run	33 km	09:10:05	00:23:30	04:42 min/km	-07:22 (1.) ●	-07:26 (11.) ●	-07:55 (65.) ●
Run	38 km	09:35:08	00:25:03	05:00 min/km	-07:54 (1.) ●	-07:30 (9.) ●	-07:35 (68.) ●
Run	40 km	09:44:50	00:09:42	04:51 min/km	-02:54 (2.) ●	-03:08 (10.) ●	-03:04 (63.) ●
Run	42 km	09:54:07	00:09:17	04:38 min/km	-03:14 (1.) ●	-03:40 (7.) ●	-03:37 (29.) ●
Run	42 km	09:54:07	03:17:19	04:41 min/km	-51:51 (1.) ●	-54:20 (9.) ●	-52:52 (76.) ●
Total	223.9 km	09:54:07	09:54:07	22.61 km/h	-01:25:47 (1.) ●	-01:16:38 (17.) ●	-59:42 (228.) ●

Ovr	Gen	Div	Name	#	AG
228	17	1	Lynda Gingras	943	F35-39	CAN	00:28:57	05:58:41	03:17:19	09:54:07
247	20	2	Luciana Haddad	944	F35-39	BRA	00:29:03	05:59:48	03:26:40	10:00:02
265	23	3	Gabriela Ergas Gennari	1030	F35-39	BRA	00:30:03	05:46:38	03:40:16	10:04:52
273	25	4	Camilla Landén	116	F35-39	SWE	00:28:13	05:55:08	03:38:03	10:07:57
298	27	5	Brenda Schaupp	207	F35-39		00:25:03	06:03:24	03:37:47	10:14:14
363	37	6	Belen Valdovinos	945	F35-39	PRY	00:33:07	05:59:56	03:50:04	10:32:10
401	42	7	Mariana Ernani Moura Marques	205	F35-39	BRA	00:27:05	06:05:49	04:02:01	10:44:55
457	48	8	Andressa Nascimento	478	F35-39	BRA	00:30:07	06:33:27	03:43:17	10:58:44
488	51	9	Dolores Liendo	487	F35-39	ARG	00:28:43	05:55:40	04:38:20	11:11:11
511	54	10	Jocelyn Smith	485	F35-39	AUS	00:28:50	05:39:01	05:07:05	11:20:44