aidiagnostics

Ad

John Cardenas -
Ironman 70.3 Cartagena 2018

Quick facts

372/339/7All/Gender/AG

M55-59Age group

130Bib number

COLNationality


45:56	2:43:40	1:51:21	5:28:43

aidiagnostics

Ad

Compare John Cardenas with other athletes!

130 Cardenas

541 Gomez Perez ×

550 Pinzon ×

169 Mancebo ×

548 Paredes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:56	00:45:56	02:25 min/100m	-01:07 (24.) ●	+00:58 (754.) ●	+01:00 (954.) ●
Transition		00:50:34	00:04:38	-	-00:59 (19.) ●	-00:35 (595.) ●	-00:32 (771.) ●
Bike	45.2 km	02:15:29	01:24:55	31.94 km/h	-06:26 (15.) ●	-02:39 (575.) ●	-04:14 (623.) ●
Bike	90.6 km	03:34:14	01:18:45	34.59 km/h	-09:57 (7.) ●	-07:27 (305.) ●	-08:45 (321.) ●
Bike	90.6 km	03:34:14	02:43:40	33.21 km/h	-16:23 (10.) ●	-10:06 (453.) ●	-12:59 (485.) ●
Transition		03:37:22	00:03:08	-	-00:38 (17.) ●	-00:54 (516.) ●	-00:49 (696.) ●
Run	3 km	03:51:50	00:14:28	04:49 min/km	-03:35 (2.) ●	-03:00 (216.) ●	-03:07 (263.) ●
Run	4.8 km	04:00:46	00:08:56	04:57 min/km	-02:13 (4.) ●	-01:44 (261.) ●	-01:47 (312.) ●
Run	10.3 km	04:29:04	00:28:18	05:08 min/km	-07:25 (3.) ●	-05:52 (255.) ●	-05:56 (310.) ●
Run	13.3 km	04:44:16	00:15:12	05:04 min/km	-05:30 (1.) ●	-04:13 (162.) ●	-04:14 (197.) ●
Run	15 km	04:53:34	00:09:18	05:28 min/km	-03:11 (1.) ●	-02:29 (182.) ●	-02:30 (218.) ●
Run	20.5 km	05:23:27	00:29:53	05:26 min/km	-09:22 (3.) ●	-06:38 (237.) ●	-06:38 (290.) ●
Run	21.6 km	05:28:43	00:05:16	04:47 min/km	-01:18 (6.) ●	-00:53 (325.) ●	-00:54 (396.) ●
Run	21.6 km	05:28:43	01:51:21	05:09 min/km	-32:34 (2.) ●	-24:49 (211.) ●	-25:06 (258.) ●
Total	114.1 km	05:28:43	05:28:43	20.83 km/h	-51:41 (7.) ●	-35:26 (339.) ●	-38:26 (372.) ●

Ovr	Gen	Div	Name	#	AG
184	167	1	Jose Roman	553	M55-59	COL	00:35:19	02:34:44	01:52:58	05:09:55
189	172	2	Roberto Alfonzo-Larrain	522	M55-59	PAN	00:41:20	02:35:24	01:47:59	05:10:58
197	180	3	Luistomas Mendez Polanco	1845	M55-59	DOM	00:33:07	02:29:06	02:03:45	05:11:56
271	249	4	Chip Grizzard	131	M55-59	USA	00:31:11	02:37:55	02:04:11	05:19:42
287	265	5	Benhur Gomez Perez	541	M55-59	COL	00:39:42	02:41:12	01:54:46	05:21:14
321	293	6	Leonardo Pinzon	550	M55-59	COL	00:47:05	02:33:31	01:55:18	05:24:38
372	339	7	John Cardenas	130	M55-59	COL	00:45:56	02:43:40	01:51:21	05:28:43
414	371	8	Angel Mancebo	169	M55-59	ESP	00:39:22	02:47:21	01:58:34	05:32:24
454	406	9	Rodolfo Paredes	548	M55-59	PAN	00:43:07	02:33:06	02:13:06	05:35:35
663	583	10	Jose Rosas	554	M55-59	MEX	00:41:27	02:39:48	02:21:39	05:50:40

All Results

Statistics: Ironman 70.3 Cartagena 2018

Results: Ironman 70.3 Cartagena 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read