Juan Diego Cespedes Henao -
Ironman 70.3 Cartagena 2018
Quick facts
1205/1021/197All/Gender/AG
M30-34Age group
1597Bib number
COLNationality
43:13 | 3:08:46 | 2:26:55 | 6:32:56 |
Compare Juan Diego Cespedes Henao with other athletes!
1597 Cespedes Henao
1743 Rada ×
1805 Venegas Mora ×
1988 Nunez ×
1724 Perdomo Villamil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | -02:11 (125.) ● | -01:45 (604.) ● | -01:43 (763.) ● |
Transition | 00:49:24 | 00:06:11 | - | +01:00 (201.) ● | +00:58 (1002.) ● | +01:01 (1299.) ● | |
Bike | 45.2 km | 02:23:26 | 01:34:02 | 28.84 km/h | +06:07 (204.) ● | +06:28 (1037.) ● | +04:53 (1212.) ● |
Bike | 90.6 km | 03:58:10 | 01:34:44 | 28.75 km/h | +08:33 (221.) ● | +08:32 (1100.) ● | +07:14 (1342.) ● |
Bike | 90.6 km | 03:58:10 | 03:08:46 | 28.8 km/h | +14:40 (213.) ● | +15:00 (1074.) ● | +12:07 (1280.) ● |
Transition | 04:06:01 | 00:07:51 | - | +03:39 (257.) ● | +03:49 (1260.) ● | +03:54 (1609.) ● | |
Run | 3 km | 04:25:43 | 00:19:42 | 06:34 min/km | +02:22 (225.) ● | +02:14 (1051.) ● | +02:07 (1316.) ● |
Run | 4.8 km | 04:37:31 | 00:11:48 | 06:33 min/km | +01:15 (215.) ● | +01:08 (1004.) ● | +01:05 (1252.) ● |
Run | 10.3 km | 05:13:59 | 00:36:28 | 06:37 min/km | +02:52 (196.) ● | +02:18 (891.) ● | +02:14 (1123.) ● |
Run | 13.3 km | 05:33:39 | 00:19:40 | 06:33 min/km | +00:39 (169.) ● | +00:15 (748.) ● | +00:14 (946.) ● |
Run | 15 km | 05:45:08 | 00:11:29 | 06:45 min/km | -00:10 (148.) ● | -00:18 (674.) ● | -00:19 (852.) ● |
Run | 20.5 km | 06:26:36 | 00:41:28 | 07:32 min/km | +05:30 (221.) ● | +04:57 (1029.) ● | +04:57 (1305.) ● |
Run | 21.6 km | 06:32:56 | 00:06:20 | 05:45 min/km | +00:22 (191.) ● | +00:11 (849.) ● | +00:10 (1057.) ● |
Run | 21.6 km | 06:32:56 | 02:26:55 | 06:48 min/km | +12:50 (201.) ● | +10:45 (920.) ● | +10:28 (1157.) ● |
Total | 114.1 km | 06:32:56 | 06:32:56 | 17.42 km/h | +29:58 (197.) ● | +28:47 (1021.) ● | +25:47 (1205.) ● |