aidiagnostics

Ad

Benjamin Konings -
Ironman 70.3 Cartagena 2018

Quick facts

102/95/23All/Gender/AG

M30-34Age group

1669Bib number

BELNationality


39:02	2:29:30	1:38:50	4:54:07

aidiagnostics

Ad

Compare Benjamin Konings with other athletes!

1669 Konings

1728 Perez Vasquez ×

1683 Maya ×

1983 Gonzalez Guzman ×

1587 Castellanos Uribe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-06:22 (61.) ●	-05:56 (338.) ●	-05:54 (439.) ●
Transition		00:43:28	00:04:26	-	-00:45 (114.) ●	-00:47 (521.) ●	-00:44 (674.) ●
Bike	45.2 km	01:59:38	01:16:10	35.61 km/h	-11:45 (32.) ●	-11:24 (123.) ●	-12:59 (131.) ●
Bike	90.6 km	03:12:58	01:13:20	37.15 km/h	-12:51 (29.) ●	-12:52 (101.) ●	-14:10 (110.) ●
Bike	90.6 km	03:12:58	02:29:30	36.36 km/h	-24:36 (28.) ●	-24:16 (108.) ●	-27:09 (117.) ●
Transition		03:15:17	00:02:19	-	-01:53 (52.) ●	-01:43 (256.) ●	-01:38 (359.) ●
Run	3 km	03:28:24	00:13:07	04:22 min/km	-04:13 (18.) ●	-04:21 (79.) ●	-04:28 (92.) ●
Run	4.8 km	03:36:31	00:08:07	04:30 min/km	-02:26 (24.) ●	-02:33 (109.) ●	-02:36 (127.) ●
Run	10.3 km	04:01:27	00:24:56	04:31 min/km	-08:40 (25.) ●	-09:14 (98.) ●	-09:18 (118.) ●
Run	13.3 km	04:15:26	00:13:59	04:39 min/km	-05:02 (20.) ●	-05:26 (83.) ●	-05:27 (100.) ●
Run	15 km	04:23:58	00:08:32	05:01 min/km	-03:07 (19.) ●	-03:15 (81.) ●	-03:16 (97.) ●
Run	20.5 km	04:49:41	00:25:43	04:40 min/km	-10:15 (14.) ●	-10:48 (65.) ●	-10:48 (79.) ●
Run	21.6 km	04:54:07	00:04:26	04:01 min/km	-01:32 (14.) ●	-01:43 (63.) ●	-01:44 (71.) ●
Run	21.6 km	04:54:07	01:38:50	04:34 min/km	-35:15 (17.) ●	-37:20 (75.) ●	-37:37 (91.) ●
Total	114.1 km	04:54:07	04:54:07	23.28 km/h	-01:08:51 (23.) ●	-01:10:02 (95.) ●	-01:13:02 (102.) ●

Ovr	Gen	Div	Name	#	AG
66	62	18	Alessandro Parodi	1720	M30-34	BRA	00:30:02	02:28:05	01:42:29	04:46:03
80	75	19	Diego Bosso	155	M30-34	COL	00:42:35	02:21:02	01:41:20	04:49:30
81	76	20	Roberto Rivas	1751	M30-34	COL	00:32:17	02:33:12	01:37:15	04:49:37
85	79	21	Juan Felipe Perez Vasquez	1728	M30-34	COL	00:36:30	02:22:47	01:45:17	04:50:03
101	94	22	Alvaro Maya	1683	M30-34	COL	00:39:10	02:27:56	01:41:21	04:54:03
102	95	23	Benjamin Konings	1669	M30-34	BEL	00:39:02	02:29:30	01:38:50	04:54:07
107	100	24	Juan Fernando Gonzalez Guzman	1983	M30-34	COL	00:36:07	02:22:41	01:50:41	04:55:56
119	112	25	Cristian Andres Castellanos Uribe	1587	M30-34	COL	00:44:55	02:31:25	01:35:25	04:57:20
120	113	26	John Espitia	1616	M30-34	COL	00:33:24	02:32:50	01:45:00	04:57:44
121	114	27	Juan Jose Jaramillo Jaramillo	1665	M30-34	ECU	00:37:12	02:27:57	01:47:19	04:58:14

All Results

Statistics: Ironman 70.3 Cartagena 2018

Results: Ironman 70.3 Cartagena 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read