aidiagnostics

Ad

Shamyr Aly -
Ironman 70.3 Cartagena 2018

Quick facts

53/50/8All/Gender/AG

M25-29Age group

1928Bib number

COLNationality


28:30	2:21:08	1:45:45	4:40:17

aidiagnostics

Ad

Compare Shamyr Aly with other athletes!

1928 Aly

1939 Morales ×

1101 Benazar ×

1129 Gallego Quintero ×

146 Rivera ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:30	00:28:30	01:30 min/100m	-15:44 (2.) ●	-16:28 (22.) ●	-16:26 (29.) ●
Transition		00:31:21	00:02:51	-	-02:02 (6.) ●	-02:22 (54.) ●	-02:19 (77.) ●
Bike	45.2 km	01:43:05	01:11:44	37.81 km/h	-15:01 (4.) ●	-15:50 (32.) ●	-17:25 (34.) ●
Bike	90.6 km	02:52:29	01:09:24	39.25 km/h	-16:11 (3.) ●	-16:48 (24.) ●	-18:06 (27.) ●
Bike	90.6 km	02:52:29	02:21:08	38.52 km/h	-31:12 (4.) ●	-32:38 (32.) ●	-35:31 (35.) ●
Transition		02:54:32	00:02:03	-	-01:35 (32.) ●	-01:59 (175.) ●	-01:54 (253.) ●
Run	3 km	03:08:40	00:14:08	04:42 min/km	-02:59 (23.) ●	-03:20 (174.) ●	-03:27 (214.) ●
Run	4.8 km	03:16:56	00:08:16	04:35 min/km	-02:04 (20.) ●	-02:24 (130.) ●	-02:27 (152.) ●
Run	10.3 km	03:43:07	00:26:11	04:45 min/km	-07:00 (21.) ●	-07:59 (149.) ●	-08:03 (180.) ●
Run	13.3 km	03:58:16	00:15:09	05:03 min/km	-03:51 (22.) ●	-04:16 (161.) ●	-04:17 (195.) ●
Run	15 km	04:07:37	00:09:21	05:30 min/km	-02:15 (28.) ●	-02:26 (196.) ●	-02:27 (237.) ●
Run	20.5 km	04:35:24	00:27:47	05:03 min/km	-08:16 (19.) ●	-08:44 (140.) ●	-08:44 (171.) ●
Run	21.6 km	04:40:17	00:04:53	04:26 min/km	-01:09 (26.) ●	-01:16 (190.) ●	-01:17 (219.) ●
Run	21.6 km	04:40:17	01:45:45	04:53 min/km	-27:34 (18.) ●	-30:25 (139.) ●	-30:42 (167.) ●
Total	114.1 km	04:40:17	04:40:17	24.43 km/h	-01:18:07 (8.) ●	-01:23:52 (50.) ●	-01:26:52 (53.) ●

Ovr	Gen	Div	Name	#	AG
17	16	1	Pablo Gomez	1136	M25-29	COL	00:29:37	02:13:49	01:35:31	04:24:04
19	18	2	Tyler Woodbury	1245	M25-29	CAN	00:29:35	02:18:17	01:32:15	04:25:38
29	27	3	Jean Helbert Rios Escobar	1207	M25-29	COL	00:31:14	02:25:46	01:30:00	04:31:08
35	33	4	Juan Sebastian Ulloa Bonilla	1942	M25-29	COL	00:28:56	02:26:31	01:32:48	04:33:04
39	37	5	Roman Ismael Bravo Duenas	113	M25-29	ECU	00:35:42	02:21:32	01:32:57	04:35:17
42	40	6	Fernando Morales	1939	M25-29	COL	00:30:15	02:23:04	01:38:20	04:36:31
52	49	7	Jaime Benazar	1101	M25-29	VEN	00:33:20	02:32:32	01:28:50	04:39:47
53	50	8	Shamyr Aly	1928	M25-29	COL	00:28:30	02:21:08	01:45:45	04:40:17
69	65	9	Jhon Alejandro Gallego Quintero	1129	M25-29	COL	00:25:39	02:27:15	01:49:53	04:47:13
74	69	10	Manuel Rivera	146	M25-29	SLV	00:38:15	02:22:28	01:43:12	04:48:24

All Results

Statistics: Ironman 70.3 Cartagena 2018

Results: Ironman 70.3 Cartagena 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read