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Lauren Goss -
Ironman 70.3 Cartagena 2018
Quick facts
14/1/1All/Gender/AG
FPROAge group
21Bib number
USANationality
26:38 | 2:23:11 | 1:29:56 | 4:22:53 |
Compare Lauren Goss with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:38 | 00:26:38 | 01:24 min/100m | -01:37 (1.) ● | -19:02 (1.) ● | -18:18 (12.) ● |
Transition | 00:28:44 | 00:02:06 | - | -00:25 (1.) ● | -03:03 (1.) ● | -03:04 (5.) ● | |
Bike | 45.2 km | 01:41:43 | 01:12:59 | 37.16 km/h | -05:16 (1.) ● | -23:04 (1.) ● | -16:10 (54.) ● |
Bike | 90.6 km | 02:51:55 | 01:10:12 | 38.8 km/h | -04:45 (1.) ● | -22:35 (1.) ● | -17:18 (46.) ● |
Bike | 90.6 km | 02:51:55 | 02:23:11 | 37.97 km/h | -10:01 (1.) ● | -45:39 (1.) ● | -33:28 (45.) ● |
Transition | 02:52:57 | 00:01:02 | - | -00:18 (1.) ● | -02:55 (1.) ● | -02:55 (1.) ● | |
Run | 3 km | 03:06:01 | 00:13:04 | 04:21 min/km | +00:08 (3.) ● | -05:18 (7.) ● | -04:31 (84.) ● |
Run | 4.8 km | 03:13:33 | 00:07:32 | 04:11 min/km | -00:16 (1.) ● | -03:38 (2.) ● | -03:11 (48.) ● |
Run | 10.3 km | 03:35:28 | 00:21:55 | 03:59 min/km | -01:45 (1.) ● | -13:03 (1.) ● | -12:19 (16.) ● |
Run | 13.3 km | 03:47:57 | 00:12:29 | 04:09 min/km | -00:48 (1.) ● | -07:11 (1.) ● | -06:57 (19.) ● |
Run | 15 km | 03:55:31 | 00:07:34 | 04:27 min/km | -00:28 (1.) ● | -04:26 (1.) ● | -04:14 (15.) ● |
Run | 20.5 km | 04:18:38 | 00:23:07 | 04:12 min/km | -01:36 (1.) ● | -13:41 (1.) ● | -13:24 (15.) ● |
Run | 21.6 km | 04:22:53 | 00:04:15 | 03:51 min/km | -00:13 (2.) ● | -01:58 (2.) ● | -01:55 (37.) ● |
Run | 21.6 km | 04:22:53 | 01:29:56 | 04:09 min/km | -04:58 (1.) ● | -49:15 (1.) ● | -46:31 (21.) ● |
Total | 114.1 km | 04:22:53 | 04:22:53 | 26.04 km/h | -17:19 (1.) ● | -01:59:54 (1.) ● | -01:44:16 (14.) ● |
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