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Juan Carlos Cruz Valderruten -
Ironman 70.3 Cartagena 2018

Quick facts

1681/1377/46All/Gender/AG

M55-59Age group

534Bib number

COLNationality


1:04:56	3:45:01	3:20:56	8:25:50

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Compare Juan Carlos Cruz Valderruten with other athletes!

534 Cruz Valderruten

529 Ayala ×

1843 Aljure ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:56	01:04:56	03:25 min/100m	+17:53 (42.) ●	+19:58 (1297.) ●	+20:00 (1651.) ●
Transition		01:13:49	00:08:53	-	+03:16 (43.) ●	+03:40 (1281.) ●	+03:43 (1630.) ●
Bike	45.2 km	03:07:43	01:53:54	23.81 km/h	+22:33 (45.) ●	+26:20 (1306.) ●	+24:45 (1651.) ●
Bike	90.6 km	04:58:50	01:51:07	24.51 km/h	+22:25 (46.) ●	+24:55 (1304.) ●	+23:37 (1643.) ●
Bike	90.6 km	04:58:50	03:45:01	24.16 km/h	+44:58 (46.) ●	+51:15 (1310.) ●	+48:22 (1651.) ●
Transition		05:04:54	00:06:04	-	+02:18 (42.) ●	+02:02 (1157.) ●	+02:07 (1475.) ●
Run	3 km	05:29:50	00:24:56	08:18 min/km	+06:53 (45.) ●	+07:28 (1277.) ●	+07:21 (1625.) ●
Run	4.8 km	05:45:58	00:16:08	08:57 min/km	+04:59 (45.) ●	+05:28 (1306.) ●	+05:25 (1659.) ●
Run	10.3 km	06:37:36	00:51:38	09:23 min/km	+15:55 (46.) ●	+17:28 (1302.) ●	+17:24 (1657.) ●
Run	13.3 km	07:06:13	00:28:37	09:32 min/km	+07:55 (46.) ●	+09:12 (1307.) ●	+09:11 (1664.) ●
Run	15 km	07:24:08	00:17:55	10:32 min/km	+05:26 (46.) ●	+06:08 (1307.) ●	+06:07 (1665.) ●
Run	20.5 km	08:16:55	00:52:47	09:35 min/km	+13:32 (44.) ●	+16:16 (1296.) ●	+16:16 (1653.) ●
Run	21.6 km	08:25:50	00:08:55	08:06 min/km	+02:21 (45.) ●	+02:46 (1302.) ●	+02:45 (1657.) ●
Run	21.6 km	08:25:50	03:20:56	09:18 min/km	+57:01 (46.) ●	+01:04:46 (1311.) ●	+01:04:29 (1667.) ●
Total	114.1 km	08:25:50	08:25:50	13.53 km/h	+02:05:26 (46.) ●	+02:21:41 (1377.) ●	+02:18:41 (1681.) ●

Ovr	Gen	Div	Name	#	AG
1523	1256	41	Danilo Arguello	526	M55-59	COL	00:49:28	03:20:55	02:52:10	07:11:00
1529	1261	42	Diego Alfaro Bermudez	521	M55-59	COL	01:06:48	03:24:17	02:27:14	07:12:16
1563	1290	43	Diego Vinicio Rodriguez Sierra	552	M55-59	COL	00:46:35	03:12:59	03:09:23	07:20:12
1580	1303	44	Ernesto Ayala	529	M55-59	COL	00:46:25	03:14:36	03:10:26	07:26:06
1615	1332	45	Carlos Aljure	1843	M55-59	COL	01:07:45	03:38:32	02:32:42	07:38:08
1681	1377	46	Juan Carlos Cruz Valderruten	534	M55-59	COL	01:04:56	03:45:01	03:20:56	08:25:50

All Results

Statistics: Ironman 70.3 Cartagena 2018

Results: Ironman 70.3 Cartagena 2018

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