aidiagnostics

Ad

Diego Guerra Benavides -
Ironman 70.3 Cartagena 2018

Quick facts

1683/1378/242All/Gender/AG

M40-44Age group

803Bib number

ECUNationality


53:51	4:13:41	3:13:57	8:34:31

aidiagnostics

Ad

Compare Diego Guerra Benavides with other athletes!

803 Guerra Benavides

815 Hinderer ×

911 Torres ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:51	00:53:51	02:50 min/100m	+09:27 (216.) ●	+08:53 (1120.) ●	+08:55 (1423.) ●
Transition		01:02:23	00:08:32	-	+02:55 (218.) ●	+03:19 (1261.) ●	+03:22 (1607.) ●
Bike	45.2 km	02:50:38	01:48:15	25.05 km/h	+21:06 (236.) ●	+20:41 (1280.) ●	+19:06 (1607.) ●
Bike	90.6 km	05:16:04	02:25:26	18.73 km/h	+59:45 (242.) ●	+59:14 (1328.) ●	+57:56 (1689.) ●
Bike	90.6 km	05:16:04	04:13:41	21.43 km/h	+01:20:51 (242.) ●	+01:19:55 (1328.) ●	+01:17:02 (1688.) ●
Transition		05:20:34	00:04:30	-	+00:11 (162.) ●	+00:28 (907.) ●	+00:33 (1178.) ●
Run	3 km	05:46:34	00:26:00	08:40 min/km	+08:27 (237.) ●	+08:32 (1291.) ●	+08:25 (1643.) ●
Run	4.8 km	06:02:49	00:16:15	09:01 min/km	+05:30 (239.) ●	+05:35 (1308.) ●	+05:32 (1661.) ●
Run	10.3 km	06:55:04	00:52:15	09:29 min/km	+17:35 (236.) ●	+18:05 (1310.) ●	+18:01 (1666.) ●
Run	13.3 km	07:20:10	00:25:06	08:22 min/km	+05:32 (224.) ●	+05:41 (1212.) ●	+05:40 (1550.) ●
Run	15 km	07:36:24	00:16:14	09:32 min/km	+04:22 (237.) ●	+04:27 (1267.) ●	+04:26 (1619.) ●
Run	20.5 km	08:27:13	00:50:49	09:14 min/km	+13:51 (235.) ●	+14:18 (1279.) ●	+14:18 (1633.) ●
Run	21.6 km	08:34:31	00:07:18	06:38 min/km	+00:59 (216.) ●	+01:09 (1148.) ●	+01:08 (1455.) ●
Run	21.6 km	08:34:31	03:13:57	08:58 min/km	+56:16 (237.) ●	+57:47 (1293.) ●	+57:30 (1647.) ●
Total	114.1 km	08:34:31	08:34:31	13.31 km/h	+02:29:40 (242.) ●	+02:30:22 (1378.) ●	+02:27:22 (1683.) ●

Ovr	Gen	Div	Name	#	AG
1635	1348	237	Oscar Rincon	1892	M40-44	COL	00:49:15	03:50:15	02:50:24	07:46:14
1661	1363	238	Fabio Luis Tosetto Gaucher	916	M40-44	BRA	00:51:31	03:42:29	03:08:03	07:58:22
1674	1372	239	Ricardo Rubiano Salazar	894	M40-44	COL	00:44:30	03:47:13	03:28:57	08:16:07
1675	1373	240	Geronimo Hinderer	815	M40-44	BOL	00:44:18	03:29:12	03:45:40	08:16:50
1680	1376	241	Luis Torres	911	M40-44	USA	00:51:56	03:51:20	03:25:03	08:24:18
1683	1378	242	Diego Guerra Benavides	803	M40-44	ECU	00:53:51	04:13:41	03:13:57	08:34:31

All Results

Statistics: Ironman 70.3 Cartagena 2018

Results: Ironman 70.3 Cartagena 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read