aidiagnostics

Ad

Juan Pablo Stiefken -
Ironman 70.3 Cartagena 2018

Quick facts

274/252/36All/Gender/AG

M40-44Age group

907Bib number

COLNationality


38:37	2:41:26	1:55:23	5:19:54

aidiagnostics

Ad

Compare Juan Pablo Stiefken with other athletes!

907 Stiefken

765 Delgado Valbuena ×

1887 Miranda ×

729 Benito-Revollo ×

768 Diaz Botero ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	-05:47 (57.) ●	-06:21 (307.) ●	-06:19 (399.) ●
Transition		00:41:19	00:02:42	-	-02:55 (4.) ●	-02:31 (28.) ●	-02:28 (39.) ●
Bike	45.2 km	02:03:07	01:21:48	33.15 km/h	-05:21 (72.) ●	-05:46 (400.) ●	-07:21 (421.) ●
Bike	90.6 km	03:22:45	01:19:38	34.21 km/h	-06:03 (69.) ●	-06:34 (361.) ●	-07:52 (385.) ●
Bike	90.6 km	03:22:45	02:41:26	33.67 km/h	-11:24 (72.) ●	-12:20 (385.) ●	-15:13 (407.) ●
Transition		03:24:31	00:01:46	-	-02:33 (10.) ●	-02:16 (80.) ●	-02:11 (136.) ●
Run	3 km	03:38:03	00:13:32	04:30 min/km	-04:01 (15.) ●	-03:56 (104.) ●	-04:03 (126.) ●
Run	4.8 km	03:46:10	00:08:07	04:30 min/km	-02:38 (14.) ●	-02:33 (107.) ●	-02:36 (125.) ●
Run	10.3 km	04:12:33	00:26:23	04:47 min/km	-08:17 (20.) ●	-07:47 (159.) ●	-07:51 (191.) ●
Run	13.3 km	04:28:27	00:15:54	05:18 min/km	-03:40 (33.) ●	-03:31 (230.) ●	-03:32 (283.) ●
Run	15 km	04:40:39	00:12:12	07:10 min/km	+00:20 (140.) ●	+00:25 (824.) ●	+00:24 (1047.) ●
Run	20.5 km	05:15:07	00:34:28	06:16 min/km	-02:30 (92.) ●	-02:03 (557.) ●	-02:03 (710.) ●
Run	21.6 km	05:19:54	00:04:47	04:20 min/km	-01:32 (21.) ●	-01:22 (152.) ●	-01:23 (174.) ●
Run	21.6 km	05:19:54	01:55:23	05:20 min/km	-22:18 (40.) ●	-20:47 (271.) ●	-21:04 (332.) ●
Total	114.1 km	05:19:54	05:19:54	21.4 km/h	-44:57 (36.) ●	-44:15 (252.) ●	-47:15 (274.) ●

Ovr	Gen	Div	Name	#	AG
230	211	31	Ricardo Medina	841	M40-44	VEN	00:39:15	02:36:44	01:51:02	05:15:07
240	221	32	Bernardo Perez	315	M40-44	COL	00:35:45	02:33:53	01:59:40	05:16:14
262	240	33	Manuel Contreras	756	M40-44	VEN	00:43:00	02:40:07	01:49:37	05:18:31
264	242	34	Juan Felipe Delgado Valbuena	765	M40-44	COL	00:33:47	02:27:06	02:12:30	05:18:35
268	246	35	Rafael Miranda	1887	M40-44	COL	00:32:30	02:34:24	02:04:45	05:19:33
274	252	36	Juan Pablo Stiefken	907	M40-44	COL	00:38:37	02:41:26	01:55:23	05:19:54
276	254	37	Ricardo Benito-Revollo	729	M40-44	COL	00:36:25	02:39:01	01:57:17	05:19:59
280	258	38	Jose Diaz Botero	768	M40-44	COL	00:37:51	02:36:10	02:01:33	05:20:35
283	261	39	Julio Cesar Pinto	876	M40-44	COL	00:39:18	02:40:01	01:55:00	05:20:45
289	267	40	Carlos Lehmann	826	M40-44	COL	00:40:32	02:36:17	01:58:21	05:21:26

All Results

Statistics: Ironman 70.3 Cartagena 2018

Results: Ironman 70.3 Cartagena 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read