Leonardo Enrique Carrascal Jacome -
Ironman 70.3 Cartagena 2018

  Quick facts

935/800/77All/Gender/AG

M45-49Age group

965Bib number

COLNationality

32:392:57:472:33:40 6:10:53

  Compare Leonardo Enrique Carrascal Jacome with other athletes!

965 Carrascal Jacome
1061 Salazar × 
973 Cifuentes × 
182 Vargas Cedeno × 
967 Carvajal Acevedo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:39 00:32:3901:43 min/100m-13:30 (5.) -12:19 (98.) -12:17 (124.)
Transition 00:37:04 00:04:25 - -00:53 (49.) -00:48 (508.) -00:45 (661.)
Bike45.2 km 02:07:41 01:30:3729.93 km/h+02:57 (105.) +03:03 (898.) +01:28 (1026.)
Bike90.6 km 03:34:51 01:27:1031.25 km/h+00:05 (79.) +00:58 (767.) -00:20 (883.)
Bike90.6 km 03:34:51 02:57:4730.58 km/h+03:02 (95.) +04:01 (845.) +01:08 (966.)
Transition 03:37:13 00:02:22 - -01:48 (25.) -01:40 (269.) -01:35 (377.)
Run3 km 03:55:52 00:18:3906:13 min/km+00:35 (93.) +01:11 (932.) +01:04 (1163.)
Run4.8 km 04:08:09 00:12:1706:49 min/km+01:12 (113.) +01:37 (1073.) +01:34 (1349.)
Run10.3 km 04:47:05 00:38:5607:04 min/km+03:20 (108.) +04:46 (1026.) +04:42 (1301.)
Run13.3 km 05:09:13 00:22:0807:22 min/km+02:03 (115.) +02:43 (1043.) +02:42 (1330.)
Run15 km 05:23:04 00:13:5108:08 min/km+01:42 (118.) +02:04 (1091.) +02:03 (1386.)
Run20.5 km 06:03:53 00:40:4907:25 min/km+03:18 (109.) +04:18 (993.) +04:18 (1262.)
Run21.6 km 06:10:53 00:07:0006:21 min/km+00:34 (118.) +00:51 (1074.) +00:50 (1357.)
Run21.6 km 06:10:53 02:33:4007:06 min/km+12:44 (109.) +17:30 (1036.) +17:13 (1305.)
Total 114.1 km 06:10:53 06:10:5318.46 km/h-00:25 (77.) +06:44 (800.) +03:44 (935.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance