James Dalton -
Ironman 70.3 Bahrain 2018
Quick facts
507/430/83All/Gender/AG
M40-44Age group
189Bib number
GBRNationality
39:17 | 2:36:06 | 2:15:56 | 5:39:36 |
Compare James Dalton with other athletes!
189 Dalton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | +00:30 (81.) ● | +00:42 (427.) ● | +00:18 (540.) ● |
Transition | 00:43:26 | 00:04:09 | - | -00:31 (67.) ● | -00:42 (318.) ● | -00:30 (460.) ● | |
Bike | 27.9 km | 01:27:53 | 00:44:27 | 37.66 km/h | -02:04 (51.) ● | -02:28 (267.) ● | -03:13 (304.) ● |
Bike | 40.4 km | 01:48:03 | 00:20:10 | 37.19 km/h | -00:19 (73.) ● | -00:31 (358.) ● | -00:54 (407.) ● |
Bike | 51.9 km | 02:12:00 | 00:23:57 | 28.81 km/h | +00:07 (84.) ● | -00:03 (403.) ● | -00:40 (469.) ● |
Bike | 90 km | 03:19:32 | 01:07:32 | 33.85 km/h | -03:11 (61.) ● | -03:50 (313.) ● | -05:36 (358.) ● |
Bike | 90 km | 03:19:32 | 02:36:06 | 34.59 km/h | -05:27 (60.) ● | -06:52 (313.) ● | -10:23 (355.) ● |
Transition | 03:23:40 | 00:04:08 | - | -00:31 (70.) ● | -00:58 (362.) ● | -00:44 (512.) ● | |
Run | 2 km | 03:33:07 | 00:09:27 | 04:43 min/km | -00:39 (69.) ● | -00:35 (346.) ● | -00:39 (423.) ● |
Run | 3.4 km | 03:41:37 | 00:08:30 | 06:04 min/km | -00:22 (71.) ● | -00:21 (371.) ● | -00:27 (448.) ● |
Run | 5.6 km | 03:50:40 | 00:09:03 | 04:06 min/km | -00:17 (76.) ● | -00:11 (405.) ● | -00:16 (501.) ● |
Run | 6.7 km | 04:02:00 | 00:11:20 | 10:18 min/km | +00:25 (92.) ● | +00:31 (477.) ● | +00:26 (610.) ● |
Run | 7.8 km | 04:16:22 | 00:14:22 | 13:03 min/km | +03:05 (127.) ● | +03:17 (648.) ● | +03:13 (849.) ● |
Run | 10.1 km | 04:26:05 | 00:09:43 | 04:13 min/km | -00:01 (81.) ● | +00:05 (442.) ● | +00:02 (564.) ● |
Run | 12.3 km | 04:37:43 | 00:11:38 | 05:17 min/km | +01:30 (112.) ● | +01:39 (568.) ● | +01:35 (745.) ● |
Run | 13.4 km | 04:50:52 | 00:13:09 | 11:57 min/km | +01:27 (102.) ● | +01:39 (546.) ● | +01:35 (717.) ● |
Run | 15.1 km | 05:05:28 | 00:14:36 | 08:35 min/km | +02:39 (119.) ● | +02:51 (614.) ● | +02:47 (808.) ● |
Run | 16.7 km | 05:16:12 | 00:10:44 | 06:42 min/km | +00:25 (88.) ● | +00:34 (458.) ● | +00:30 (593.) ● |
Run | 18.7 km | 05:27:19 | 00:11:07 | 05:33 min/km | +00:38 (91.) ● | +00:41 (477.) ● | +00:37 (614.) ● |
Run | 21.1 km | 05:39:36 | 00:12:17 | 05:07 min/km | -00:15 (76.) ● | -00:07 (401.) ● | -00:14 (510.) ● |
Run | 21.1 km | 05:39:36 | 02:15:56 | 06:26 min/km | +08:35 (97.) ● | +10:03 (494.) ● | +09:09 (642.) ● |
Total | 113 km | 05:39:36 | 05:39:36 | 19.96 km/h | +02:36 (83.) ● | +02:13 (430.) ● | -02:10 (507.) ● |