Milosz Sowinski -
Ironman 70.3 Bahrain 2018

Quick facts

11/11/9All/Gender/AG

MPROAge group

29Bib number

POLNationality


22:22	2:01:06	1:18:33	3:45:26

Compare Milosz Sowinski with other athletes!

29 Sowinski

17 Kubo ×

15 Jarrige ×

6 Watson ×

12 Dorée ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:22	00:22:22	01:10 min/100m	-01:36 (6.) ●	-16:13 (6.) ●	-16:37 (6.) ●
Transition		00:23:37	00:01:15	-	-00:10 (2.) ●	-03:36 (3.) ●	-03:24 (3.) ●
Bike	27.9 km	00:59:57	00:36:20	46.07 km/h	-01:16 (7.) ●	-10:35 (7.) ●	-11:20 (7.) ●
Bike	40.4 km	01:17:20	00:17:23	43.14 km/h	+00:03 (8.) ●	-03:18 (19.) ●	-03:41 (24.) ●
Bike	51.9 km	01:34:44	00:17:24	39.66 km/h	-00:34 (5.) ●	-06:36 (5.) ●	-07:13 (5.) ●
Bike	90 km	02:24:43	00:49:59	45.74 km/h	-02:09 (6.) ●	-21:23 (6.) ●	-23:09 (6.) ●
Bike	90 km	02:24:43	02:01:06	44.59 km/h	-03:56 (7.) ●	-41:52 (7.) ●	-45:23 (7.) ●
Transition		02:26:53	00:02:10	-	-00:08 (9.) ●	-02:56 (10.) ●	-02:42 (28.) ●
Run	2 km	02:33:31	00:06:38	03:19 min/km	+00:02 (12.) ●	-03:24 (15.) ●	-03:28 (23.) ●
Run	3.4 km	02:39:25	00:05:54	04:12 min/km	+00:04 (13.) ●	-02:57 (18.) ●	-03:03 (27.) ●
Run	5.6 km	02:45:30	00:06:05	02:45 min/km	+00:11 (11.) ●	-03:09 (14.) ●	-03:14 (22.) ●
Run	6.7 km	02:52:33	00:07:03	06:24 min/km	+00:05 (11.) ●	-03:46 (12.) ●	-03:51 (20.) ●
Run	7.8 km	02:59:24	00:06:51	06:13 min/km	-00:02 (12.) ●	-04:14 (14.) ●	-04:18 (21.) ●
Run	10.1 km	03:05:19	00:05:55	02:34 min/km	+00:01 (11.) ●	-03:43 (12.) ●	-03:46 (19.) ●
Run	12.3 km	03:11:26	00:06:07	02:46 min/km	+00:02 (11.) ●	-03:52 (13.) ●	-03:56 (21.) ●
Run	13.4 km	03:18:39	00:07:13	06:33 min/km	+00:06 (13.) ●	-04:17 (18.) ●	-04:21 (28.) ●
Run	15.1 km	03:25:40	00:07:01	04:07 min/km	+00:01 (13.) ●	-04:44 (14.) ●	-04:48 (21.) ●
Run	16.7 km	03:31:49	00:06:09	03:50 min/km	+00:02 (10.) ●	-04:01 (15.) ●	-04:05 (25.) ●
Run	18.7 km	03:38:03	00:06:14	03:07 min/km	-00:05 (11.) ●	-04:12 (17.) ●	-04:16 (27.) ●
Run	21.1 km	03:45:26	00:07:23	03:04 min/km	-00:19 (7.) ●	-05:01 (9.) ●	-05:08 (14.) ●
Run	21.1 km	03:45:26	01:18:33	03:43 min/km	+00:08 (12.) ●	-47:20 (12.) ●	-48:14 (19.) ●
Total	113 km	03:45:26	03:45:26	30.08 km/h	-05:42 (9.) ●	-01:51:57 (11.) ●	-01:56:20 (11.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Kristian Blummenfelt	1	MPRO	NOR	00:22:08	01:56:51	01:06:58	03:29:04
2	2	2	Gustav Iden	14	MPRO	NOR	00:22:27	01:56:37	01:07:13	03:29:25
3	3	3	Casper Stornes	24	MPRO	NOR	00:22:30	01:56:32	01:11:15	03:33:31
4	4	4	Adam Bowden	8	MPRO	GBR	00:21:53	01:58:25	01:11:20	03:35:02
7	7	5	Matt Trautman	3	MPRO	ZAF	00:23:31	01:59:56	01:12:26	03:39:20
8	8	6	Andreas Raelert	30	MPRO	DEU	00:22:11	02:01:20	01:12:57	03:40:01
9	9	7	Ondrej Kubo	17	MPRO	SVK	00:23:34	01:59:50	01:16:10	03:42:59
10	10	8	Yvan Jarrige	15	MPRO	FRA	00:22:07	02:01:28	01:16:23	03:43:09
11	11	9	Milosz Sowinski	29	MPRO	POL	00:22:22	02:01:06	01:18:33	03:45:26
13	13	10	Eric Watson	6	MPRO	BHR	00:21:37	02:07:02	01:16:39	03:48:44