Abdulla Al Kooheji -
Ironman 70.3 Bahrain 2018

Quick facts

599/511/82All/Gender/AG

M30-34Age group

323Bib number

BHRNationality


44:48	3:03:19	1:59:39	5:56:53

Compare Abdulla Al Kooheji with other athletes!

323 Al Kooheji

628 Lucas ×

324 Al Sheaibani ×

329 Alkhalifa ×

339 Sangoor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	+04:48 (91.) ●	+06:13 (583.) ●	+05:49 (747.) ●
Transition		00:49:44	00:04:56	-	-00:07 (71.) ●	+00:05 (462.) ●	+00:17 (633.) ●
Bike	27.9 km	01:40:40	00:50:56	32.87 km/h	+03:23 (101.) ●	+04:01 (586.) ●	+03:16 (718.) ●
Bike	40.4 km	02:03:11	00:22:31	33.31 km/h	+01:37 (100.) ●	+01:50 (589.) ●	+01:27 (721.) ●
Bike	51.9 km	02:31:01	00:27:50	24.79 km/h	+03:24 (107.) ●	+03:50 (623.) ●	+03:13 (776.) ●
Bike	90 km	03:53:03	01:22:02	27.87 km/h	+08:39 (102.) ●	+10:40 (615.) ●	+08:54 (760.) ●
Bike	90 km	03:53:03	03:03:19	29.46 km/h	+17:03 (98.) ●	+20:21 (603.) ●	+16:50 (745.) ●
Transition		03:57:14	00:04:11	-	-00:31 (64.) ●	-00:55 (370.) ●	-00:41 (523.) ●
Run	2 km	04:06:43	00:09:29	04:44 min/km	-00:32 (58.) ●	-00:33 (349.) ●	-00:37 (426.) ●
Run	3.4 km	04:15:11	00:08:28	06:02 min/km	-00:26 (63.) ●	-00:23 (366.) ●	-00:29 (441.) ●
Run	5.6 km	04:24:18	00:09:07	04:08 min/km	-00:11 (77.) ●	-00:07 (416.) ●	-00:12 (515.) ●
Run	6.7 km	04:35:00	00:10:42	09:43 min/km	-00:06 (75.) ●	-00:07 (417.) ●	-00:12 (518.) ●
Run	7.8 km	04:45:54	00:10:54	09:54 min/km	-00:11 (73.) ●	-00:11 (405.) ●	-00:15 (513.) ●
Run	10.1 km	04:54:50	00:08:56	03:53 min/km	-00:46 (58.) ●	-00:42 (353.) ●	-00:45 (430.) ●
Run	12.3 km	05:04:13	00:09:23	04:15 min/km	-00:38 (59.) ●	-00:36 (352.) ●	-00:40 (432.) ●
Run	13.4 km	05:15:09	00:10:56	09:56 min/km	-00:40 (55.) ●	-00:34 (357.) ●	-00:38 (444.) ●
Run	15.1 km	05:26:06	00:10:57	06:26 min/km	-00:58 (52.) ●	-00:48 (330.) ●	-00:52 (411.) ●
Run	16.7 km	05:35:27	00:09:21	05:50 min/km	-00:56 (55.) ●	-00:49 (334.) ●	-00:53 (414.) ●
Run	18.7 km	05:45:04	00:09:37	04:48 min/km	-00:51 (53.) ●	-00:49 (332.) ●	-00:53 (418.) ●
Run	21.1 km	05:56:53	00:11:49	04:55 min/km	-00:33 (62.) ●	-00:35 (355.) ●	-00:42 (445.) ●
Run	21.1 km	05:56:53	01:59:39	05:40 min/km	-06:48 (57.) ●	-06:14 (357.) ●	-07:08 (442.) ●
Total	113 km	05:56:53	05:56:53	19 km/h	+14:25 (82.) ●	+19:30 (511.) ●	+15:07 (599.) ●

Ovr	Gen	Div	Name	#	AG
560	477	77	John Doe	599	M30-34	FRA	00:43:11	02:52:57	01:58:27	05:49:41
562	479	78	Krystian Ruminski	645	M30-34	POL	00:45:57	02:45:17	02:09:48	05:49:55
563	480	79	Daniel Hohls	616	M30-34	DEU	00:41:05	02:37:31	02:17:56	05:50:04
586	500	80	Jonathan Lucas	628	M30-34	GBR	00:53:56	02:50:52	02:02:32	05:53:49
588	501	81	Amer Al Sheaibani	324	M30-34	BHR	00:38:54	02:47:49	02:18:54	05:54:16
599	511	82	Abdulla Al Kooheji	323	M30-34	BHR	00:44:48	03:03:19	01:59:39	05:56:53
615	522	83	Salman Alkhalifa	329	M30-34	BHR	00:36:35	02:47:01	02:23:30	05:59:16
638	537	84	Mahmood Sangoor	339	M30-34	BHR	00:45:16	02:48:53	02:18:20	06:04:05
649	544	85	Nicholas Hartmann	614	M30-34	USA	00:48:11	02:51:08	02:14:47	06:05:44
656	549	86	Federico Mendoza	630	M30-34	PHL	00:47:36	03:02:03	02:09:36	06:07:08