Mahmood Sangoor -
Ironman 70.3 Bahrain 2018

Quick facts

638/537/84All/Gender/AG

M30-34Age group

339Bib number

BHRNationality


45:16	2:48:53	2:18:20	6:04:05

Compare Mahmood Sangoor with other athletes!

339 Sangoor

323 Al Kooheji ×

329 Alkhalifa ×

614 Hartmann ×

630 Mendoza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+05:16 (95.) ●	+06:41 (592.) ●	+06:17 (758.) ●
Transition		00:50:58	00:05:42	-	+00:39 (90.) ●	+00:51 (553.) ●	+01:03 (745.) ●
Bike	27.9 km	01:38:32	00:47:34	35.19 km/h	+00:01 (66.) ●	+00:39 (439.) ●	-00:06 (515.) ●
Bike	40.4 km	01:59:49	00:21:17	35.24 km/h	+00:23 (73.) ●	+00:36 (474.) ●	+00:13 (555.) ●
Bike	51.9 km	02:24:52	00:25:03	27.54 km/h	+00:37 (73.) ●	+01:03 (474.) ●	+00:26 (570.) ●
Bike	90 km	03:39:51	01:14:59	30.49 km/h	+01:36 (76.) ●	+03:37 (484.) ●	+01:51 (572.) ●
Bike	90 km	03:39:51	02:48:53	31.97 km/h	+02:37 (74.) ●	+05:55 (467.) ●	+02:24 (548.) ●
Transition		03:45:45	00:05:54	-	+01:12 (105.) ●	+00:48 (585.) ●	+01:02 (777.) ●
Run	2 km	03:55:53	00:10:08	05:04 min/km	+00:07 (80.) ●	+00:06 (445.) ●	+00:02 (557.) ●
Run	3.4 km	04:04:34	00:08:41	06:12 min/km	-00:13 (73.) ●	-00:10 (401.) ●	-00:16 (491.) ●
Run	5.6 km	04:13:38	00:09:04	04:07 min/km	-00:14 (74.) ●	-00:10 (409.) ●	-00:15 (505.) ●
Run	6.7 km	04:24:09	00:10:31	09:33 min/km	-00:17 (72.) ●	-00:18 (398.) ●	-00:23 (489.) ●
Run	7.8 km	04:35:01	00:10:52	09:52 min/km	-00:13 (71.) ●	-00:13 (402.) ●	-00:17 (510.) ●
Run	10.1 km	04:44:34	00:09:33	04:09 min/km	-00:09 (75.) ●	-00:05 (426.) ●	-00:08 (543.) ●
Run	12.3 km	04:54:29	00:09:55	04:30 min/km	-00:06 (76.) ●	-00:04 (424.) ●	-00:08 (536.) ●
Run	13.4 km	05:06:08	00:11:39	10:35 min/km	+00:03 (73.) ●	+00:09 (426.) ●	+00:05 (543.) ●
Run	15.1 km	05:18:56	00:12:48	07:31 min/km	+00:53 (84.) ●	+01:03 (493.) ●	+00:59 (644.) ●
Run	16.7 km	05:30:31	00:11:35	07:14 min/km	+01:18 (89.) ●	+01:25 (533.) ●	+01:21 (698.) ●
Run	18.7 km	05:44:36	00:14:05	07:02 min/km	+03:37 (120.) ●	+03:39 (671.) ●	+03:35 (881.) ●
Run	21.1 km	06:04:05	00:19:29	08:07 min/km	+07:07 (125.) ●	+07:05 (726.) ●	+06:58 (956.) ●
Run	21.1 km	06:04:05	02:18:20	06:33 min/km	+11:53 (88.) ●	+12:27 (512.) ●	+11:33 (668.) ●
Total	113 km	06:04:05	06:04:05	18.62 km/h	+21:37 (84.) ●	+26:42 (537.) ●	+22:19 (638.) ●

Ovr	Gen	Div	Name	#	AG
563	480	79	Daniel Hohls	616	M30-34	DEU	00:41:05	02:37:31	02:17:56	05:50:04
586	500	80	Jonathan Lucas	628	M30-34	GBR	00:53:56	02:50:52	02:02:32	05:53:49
588	501	81	Amer Al Sheaibani	324	M30-34	BHR	00:38:54	02:47:49	02:18:54	05:54:16
599	511	82	Abdulla Al Kooheji	323	M30-34	BHR	00:44:48	03:03:19	01:59:39	05:56:53
615	522	83	Salman Alkhalifa	329	M30-34	BHR	00:36:35	02:47:01	02:23:30	05:59:16
638	537	84	Mahmood Sangoor	339	M30-34	BHR	00:45:16	02:48:53	02:18:20	06:04:05
649	544	85	Nicholas Hartmann	614	M30-34	USA	00:48:11	02:51:08	02:14:47	06:05:44
656	549	86	Federico Mendoza	630	M30-34	PHL	00:47:36	03:02:03	02:09:36	06:07:08
678	564	87	Khalid Alaid	1094	M30-34	SAU	00:58:18	02:54:17	02:06:05	06:11:04
688	573	88	Hesam Algadheeb	574	M30-34	SAU	00:45:44	03:07:26	02:07:12	06:13:00