Holly Lawrence -
Ironman 70.3 Bahrain 2018

Quick facts

23/1/1All/Gender/AG

FPROAge group

51Bib number

GBRNationality


23:05	2:10:43	1:21:55	3:59:20

Compare Holly Lawrence with other athletes!

51 Lawrence

53 Lewis ×

54 Salthouse ×

57 Sanjana ×

58 Watkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:05	00:23:05	01:12 min/100m	-01:57 (1.) ●	-17:31 (1.) ●	-15:54 (9.) ●
Transition		00:24:20	00:01:15	-	-00:29 (1.) ●	-03:33 (1.) ●	-03:24 (7.) ●
Bike	27.9 km	01:03:29	00:39:09	42.76 km/h	-00:41 (2.) ●	-10:42 (2.) ●	-08:31 (37.) ●
Bike	40.4 km	01:21:59	00:18:30	40.54 km/h	-00:02 (5.) ●	-03:42 (7.) ●	-02:34 (144.) ●
Bike	51.9 km	01:41:11	00:19:12	35.94 km/h	-00:15 (4.) ●	-07:09 (4.) ●	-05:25 (65.) ●
Bike	90 km	02:35:03	00:53:52	42.44 km/h	-08:38 (1.) ●	-23:15 (1.) ●	-19:16 (22.) ●
Bike	90 km	02:35:03	02:10:43	41.31 km/h	-09:36 (1.) ●	-44:48 (1.) ●	-35:46 (33.) ●
Transition		02:37:25	00:02:22	-	-00:16 (2.) ●	-02:41 (3.) ●	-02:30 (48.) ●
Run	2 km	02:44:27	00:07:02	03:31 min/km	-00:13 (3.) ●	-03:37 (4.) ●	-03:04 (35.) ●
Run	3.4 km	02:50:39	00:06:12	04:25 min/km	-00:07 (3.) ●	-03:14 (4.) ●	-02:45 (37.) ●
Run	5.6 km	02:56:55	00:06:16	02:50 min/km	-00:14 (2.) ●	-03:30 (2.) ●	-03:03 (33.) ●
Run	6.7 km	03:04:14	00:07:19	06:39 min/km	-00:16 (2.) ●	-04:07 (3.) ●	-03:35 (34.) ●
Run	7.8 km	03:11:23	00:07:09	06:30 min/km	-00:19 (2.) ●	-04:28 (2.) ●	-04:00 (30.) ●
Run	10.1 km	03:17:43	00:06:20	02:45 min/km	-00:08 (2.) ●	-03:38 (2.) ●	-03:21 (33.) ●
Run	12.3 km	03:24:07	00:06:24	02:54 min/km	-00:10 (2.) ●	-03:56 (2.) ●	-03:39 (31.) ●
Run	13.4 km	03:31:45	00:07:38	06:56 min/km	-00:14 (3.) ●	-04:25 (3.) ●	-03:56 (40.) ●
Run	15.1 km	03:39:02	00:07:17	04:17 min/km	-00:29 (2.) ●	-04:45 (2.) ●	-04:32 (29.) ●
Run	16.7 km	03:45:19	00:06:17	03:55 min/km	-00:25 (2.) ●	-04:06 (2.) ●	-03:57 (32.) ●
Run	18.7 km	03:51:36	00:06:17	03:08 min/km	-00:30 (2.) ●	-04:17 (2.) ●	-04:13 (29.) ●
Run	21.1 km	03:59:20	00:07:44	03:13 min/km	-00:44 (2.) ●	-05:12 (2.) ●	-04:47 (28.) ●
Run	21.1 km	03:59:20	01:21:55	03:52 min/km	-03:49 (2.) ●	-49:15 (2.) ●	-44:52 (31.) ●
Total	113 km	03:59:20	03:59:20	28.33 km/h	-16:07 (1.) ●	-01:57:48 (1.) ●	-01:42:26 (23.) ●

Ovr	Gen	Div	Name	#	AG
23	1	1	Holly Lawrence	51	FPRO	GBR	00:23:05	02:10:43	01:21:55	03:59:20
24	2	2	Sarah Lewis	53	FPRO	GBR	00:25:22	02:12:15	01:18:41	04:00:13
28	3	3	Ellie Salthouse	54	FPRO	AUS	00:24:03	02:12:15	01:26:35	04:06:24
41	4	4	Frankie Sanjana	57	FPRO	GBR	00:26:40	02:13:46	01:26:19	04:11:44
47	5	5	Annah Watkinson	58	FPRO	ZAF	00:25:42	02:18:36	01:24:00	04:13:16
58	6	6	Jeanne Collonge	59	FPRO	FRA	00:25:41	02:18:47	01:27:04	04:16:37
262	22	7	Amelia Watkinson	55	FPRO	NZL	00:24:42	02:55:52	01:35:20	05:00:26