Lewis Ince -
Ironman 70.3 Bahrain 2018

  Quick facts

276/245/33All/Gender/AG

M25-29Age group

541Bib number

GBRNationality

37:222:34:301:44:21 5:03:46

  Compare Lewis Ince with other athletes!

541 Ince
562 Walton × 
310 Albastaki × 
556 Selaibeekh × 
546 Lambert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:22 00:37:2201:58 min/100m-01:59 (42.) -01:13 (375.) -01:37 (469.)
Transition 00:41:59 00:04:37 - -00:39 (51.) -00:14 (405.) -00:02 (560.)
Bike27.9 km 01:27:03 00:45:0437.14 km/h-02:28 (35.) -01:51 (297.) -02:36 (340.)
Bike40.4 km 01:47:00 00:19:5737.59 km/h-01:10 (37.) -00:44 (312.) -01:07 (354.)
Bike51.9 km 02:09:45 00:22:4530.33 km/h-01:38 (38.) -01:15 (319.) -01:52 (367.)
Bike90 km 03:16:29 01:06:4434.26 km/h-05:58 (36.) -04:38 (282.) -06:24 (320.)
Bike90 km 03:16:29 02:34:3034.95 km/h-11:14 (35.) -08:28 (291.) -11:59 (329.)
Transition 03:19:25 00:02:56 - -01:45 (22.) -02:10 (103.) -01:56 (171.)
Run2 km 03:27:35 00:08:1004:05 min/km-01:53 (25.) -01:52 (138.) -01:56 (167.)
Run3.4 km 03:34:56 00:07:2105:15 min/km-01:34 (26.) -01:30 (160.) -01:36 (191.)
Run5.6 km 03:42:30 00:07:3403:26 min/km-01:35 (24.) -01:40 (155.) -01:45 (186.)
Run6.7 km 03:51:25 00:08:5508:06 min/km-01:41 (28.) -01:54 (163.) -01:59 (196.)
Run7.8 km 04:00:32 00:09:0708:17 min/km-01:43 (29.) -01:58 (181.) -02:02 (216.)
Run10.1 km 04:08:20 00:07:4803:23 min/km-01:51 (30.) -01:50 (174.) -01:53 (213.)
Run12.3 km 04:16:29 00:08:0903:42 min/km-01:42 (36.) -01:50 (192.) -01:54 (232.)
Run13.4 km 04:26:24 00:09:5509:00 min/km-01:35 (37.) -01:35 (246.) -01:39 (300.)
Run15.1 km 04:36:19 00:09:5505:50 min/km-01:46 (36.) -01:50 (223.) -01:54 (271.)
Run16.7 km 04:44:41 00:08:2205:13 min/km-01:54 (34.) -01:48 (213.) -01:52 (257.)
Run18.7 km 04:53:10 00:08:2904:14 min/km-01:56 (33.) -01:57 (194.) -02:01 (240.)
Run21.1 km 05:03:46 00:10:3604:24 min/km-02:05 (35.) -01:48 (230.) -01:55 (287.)
Run21.1 km 05:03:46 01:44:2104:56 min/km-21:15 (32.) -21:32 (187.) -22:26 (229.)
Total 113 km 05:03:46 05:03:4622.32 km/h-36:52 (33.) -33:37 (245.) -38:00 (276.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance