Mishari Al Essa -
Ironman 70.3 Bahrain 2018

  Quick facts

948/773/126All/Gender/AG

M30-34Age group

566Bib number

KWTNationality

44:543:37:192:58:22 7:34:29

  Compare Mishari Al Essa with other athletes!

566 Al Essa
601 Ebrahim Alfadel × 
663 Urfali × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:54 00:44:5402:21 min/100m+04:54 (93.) +06:19 (586.) +05:55 (750.)
Transition 00:53:19 00:08:25 - +03:22 (119.) +03:34 (691.) +03:46 (918.)
Bike27.9 km 01:53:35 01:00:1627.78 km/h+12:43 (125.) +13:21 (726.) +12:36 (952.)
Bike40.4 km 02:19:23 00:25:4829.07 km/h+04:54 (125.) +05:07 (721.) +04:44 (934.)
Bike51.9 km 02:53:43 00:34:2020.1 km/h+09:54 (125.) +10:20 (729.) +09:43 (951.)
Bike90 km 04:30:38 01:36:5523.59 km/h+23:32 (124.) +25:33 (723.) +23:47 (940.)
Bike90 km 04:30:38 03:37:1924.85 km/h+51:03 (125.) +54:21 (730.) +50:50 (949.)
Transition 04:36:07 00:05:29 - +00:47 (93.) +00:23 (539.) +00:37 (723.)
Run2 km 04:50:06 00:13:5906:59 min/km+03:58 (121.) +03:57 (693.) +03:53 (911.)
Run3.4 km 05:04:12 00:14:0610:04 min/km+05:12 (124.) +05:15 (732.) +05:09 (960.)
Run5.6 km 05:18:18 00:14:0606:24 min/km+04:48 (123.) +04:52 (719.) +04:47 (945.)
Run6.7 km 05:34:05 00:15:4714:20 min/km+04:59 (124.) +04:58 (710.) +04:53 (935.)
Run7.8 km 05:50:03 00:15:5814:30 min/km+04:53 (122.) +04:53 (695.) +04:49 (919.)
Run10.1 km 06:05:02 00:14:5906:30 min/km+05:17 (123.) +05:21 (718.) +05:18 (948.)
Run12.3 km 06:18:59 00:13:5706:20 min/km+03:56 (120.) +03:58 (682.) +03:54 (897.)
Run13.4 km 06:34:58 00:15:5914:31 min/km+04:23 (117.) +04:29 (688.) +04:25 (901.)
Run15.1 km 06:51:00 00:16:0209:25 min/km+04:07 (116.) +04:17 (675.) +04:13 (885.)
Run16.7 km 07:04:58 00:13:5808:43 min/km+03:41 (119.) +03:48 (672.) +03:44 (886.)
Run18.7 km 07:17:45 00:12:4706:23 min/km+02:19 (106.) +02:21 (594.) +02:17 (781.)
Run21.1 km 07:34:29 00:16:4406:58 min/km+04:22 (119.) +04:20 (676.) +04:13 (889.)
Run21.1 km 07:34:29 02:58:2208:27 min/km+51:55 (123.) +52:29 (698.) +51:35 (919.)
Total 113 km 07:34:29 07:34:2914.92 km/h+01:52:01 (126.) +01:57:06 (773.) +01:52:43 (948.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance