Andrew Cook -
Ironman 70.3 Bahrain 2018

Quick facts

446/383/58All/Gender/AG

M30-34Age group

596Bib number

GBRNationality


32:41	2:50:14	1:57:34	5:30:15

Compare Andrew Cook with other athletes!

596 Cook

572 Alfailakawi ×

608 Girelli ×

581 Almuhaini ×

654 Sorour ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-07:19 (32.) ●	-05:54 (208.) ●	-06:18 (263.) ●
Transition		00:37:56	00:05:15	-	+00:12 (82.) ●	+00:24 (498.) ●	+00:36 (678.) ●
Bike	27.9 km	01:27:23	00:49:27	33.85 km/h	+01:54 (88.) ●	+02:32 (528.) ●	+01:47 (640.) ●
Bike	40.4 km	01:48:21	00:20:58	35.77 km/h	+00:04 (67.) ●	+00:17 (444.) ●	-00:06 (516.) ●
Bike	51.9 km	02:13:00	00:24:39	27.99 km/h	+00:13 (68.) ●	+00:39 (446.) ●	+00:02 (531.) ●
Bike	90 km	03:28:10	01:15:10	30.41 km/h	+01:47 (77.) ●	+03:48 (486.) ●	+02:02 (574.) ●
Bike	90 km	03:28:10	02:50:14	31.72 km/h	+03:58 (76.) ●	+07:16 (485.) ●	+03:45 (572.) ●
Transition		03:32:41	00:04:31	-	-00:11 (72.) ●	-00:35 (428.) ●	-00:21 (587.) ●
Run	2 km	03:42:15	00:09:34	04:47 min/km	-00:27 (65.) ●	-00:28 (366.) ●	-00:32 (449.) ●
Run	3.4 km	03:50:22	00:08:07	05:47 min/km	-00:47 (49.) ●	-00:44 (309.) ●	-00:50 (370.) ●
Run	5.6 km	03:58:46	00:08:24	03:49 min/km	-00:54 (47.) ●	-00:50 (302.) ●	-00:55 (365.) ●
Run	6.7 km	04:08:39	00:09:53	08:59 min/km	-00:55 (49.) ●	-00:56 (309.) ●	-01:01 (373.) ●
Run	7.8 km	04:18:44	00:10:05	09:10 min/km	-01:00 (48.) ●	-01:00 (309.) ●	-01:04 (380.) ●
Run	10.1 km	04:27:28	00:08:44	03:47 min/km	-00:58 (54.) ●	-00:54 (323.) ●	-00:57 (391.) ●
Run	12.3 km	04:36:42	00:09:14	04:11 min/km	-00:47 (55.) ●	-00:45 (338.) ●	-00:49 (412.) ●
Run	13.4 km	04:47:26	00:10:44	09:45 min/km	-00:52 (52.) ●	-00:46 (340.) ●	-00:50 (422.) ●
Run	15.1 km	04:58:29	00:11:03	06:30 min/km	-00:52 (55.) ●	-00:42 (343.) ●	-00:46 (429.) ●
Run	16.7 km	05:08:15	00:09:46	06:06 min/km	-00:31 (64.) ●	-00:24 (375.) ●	-00:28 (470.) ●
Run	18.7 km	05:18:27	00:10:12	05:06 min/km	-00:16 (66.) ●	-00:14 (391.) ●	-00:18 (497.) ●
Run	21.1 km	05:30:15	00:11:48	04:54 min/km	-00:34 (61.) ●	-00:36 (353.) ●	-00:43 (442.) ●
Run	21.1 km	05:30:15	01:57:34	05:34 min/km	-08:53 (51.) ●	-08:19 (338.) ●	-09:13 (414.) ●
Total	113 km	05:30:15	05:30:15	20.53 km/h	-12:13 (58.) ●	-07:08 (383.) ●	-11:31 (446.) ●

Ovr	Gen	Div	Name	#	AG
419	361	53	Mohammad Ali	578	M30-34	KWT	00:38:25	02:41:05	02:00:51	05:26:36
423	365	54	Fahad Ali	328	M30-34	BHR	00:44:28	02:27:15	02:08:48	05:27:03
427	369	55	Robert Barnes	592	M30-34	GBR	00:32:37	02:51:29	01:55:56	05:27:16
431	372	56	Mohammad Alfailakawi	572	M30-34	KWT	00:40:24	02:37:16	01:59:52	05:27:40
436	375	57	Mattia Girelli	608	M30-34	ITA	00:35:22	02:45:57	01:52:10	05:28:20
446	383	58	Andrew Cook	596	M30-34	GBR	00:32:41	02:50:14	01:57:34	05:30:15
458	393	59	Saleh Almuhaini	581	M30-34	KWT	00:35:15	02:36:05	02:12:46	05:32:35
459	394	60	Mohamed Sorour	654	M30-34	EGY	00:39:45	02:45:30	02:00:18	05:32:36
465	397	61	Aleksei Nepeivoda	636	M30-34	RUS	00:40:52	02:52:40	01:50:31	05:33:22
471	401	62	Grzegorz Ignarowicz	617	M30-34	POL	00:40:11	02:43:36	01:59:56	05:34:13