Kostis Spiliadis -
Ironman 70.3 Bahrain 2018

Quick facts

404/352/52All/Gender/AG

M30-34Age group

655Bib number

GRCNationality


32:32	2:38:46	2:04:21	5:24:20

Compare Kostis Spiliadis with other athletes!

655 Spiliadis

565 Al Daker ×

611 Guerrero-Strachan ×

578 Ali ×

328 Ali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-07:28 (29.) ●	-06:03 (204.) ●	-06:27 (257.) ●
Transition		00:37:29	00:04:57	-	-00:06 (72.) ●	+00:06 (463.) ●	+00:18 (634.) ●
Bike	27.9 km	01:22:23	00:44:54	37.28 km/h	-02:39 (37.) ●	-02:01 (286.) ●	-02:46 (327.) ●
Bike	40.4 km	01:42:25	00:20:02	37.44 km/h	-00:52 (50.) ●	-00:39 (331.) ●	-01:02 (377.) ●
Bike	51.9 km	02:05:06	00:22:41	30.42 km/h	-01:45 (48.) ●	-01:19 (314.) ●	-01:56 (359.) ●
Bike	90 km	03:16:15	01:11:09	32.13 km/h	-02:14 (59.) ●	-00:13 (389.) ●	-01:59 (450.) ●
Bike	90 km	03:16:15	02:38:46	34.01 km/h	-07:30 (50.) ●	-04:12 (354.) ●	-07:43 (408.) ●
Transition		03:19:59	00:03:44	-	-00:58 (50.) ●	-01:22 (288.) ●	-01:08 (415.) ●
Run	2 km	03:32:14	00:12:15	06:07 min/km	+02:14 (109.) ●	+02:13 (629.) ●	+02:09 (822.) ●
Run	3.4 km	03:40:46	00:08:32	06:05 min/km	-00:22 (66.) ●	-00:19 (377.) ●	-00:25 (456.) ●
Run	5.6 km	03:49:27	00:08:41	03:56 min/km	-00:37 (59.) ●	-00:33 (346.) ●	-00:38 (421.) ●
Run	6.7 km	03:59:42	00:10:15	09:19 min/km	-00:33 (61.) ●	-00:34 (366.) ●	-00:39 (445.) ●
Run	7.8 km	04:09:57	00:10:15	09:19 min/km	-00:50 (54.) ●	-00:50 (328.) ●	-00:54 (405.) ●
Run	10.1 km	04:19:13	00:09:16	04:01 min/km	-00:26 (65.) ●	-00:22 (387.) ●	-00:25 (489.) ●
Run	12.3 km	04:28:39	00:09:26	04:17 min/km	-00:35 (61.) ●	-00:33 (356.) ●	-00:37 (440.) ●
Run	13.4 km	04:40:26	00:11:47	10:42 min/km	+00:11 (78.) ●	+00:17 (442.) ●	+00:13 (563.) ●
Run	15.1 km	04:52:16	00:11:50	06:57 min/km	-00:05 (70.) ●	+00:05 (411.) ●	+00:01 (532.) ●
Run	16.7 km	05:02:14	00:09:58	06:13 min/km	-00:19 (66.) ●	-00:12 (396.) ●	-00:16 (497.) ●
Run	18.7 km	05:12:11	00:09:57	04:58 min/km	-00:31 (60.) ●	-00:29 (360.) ●	-00:33 (458.) ●
Run	21.1 km	05:24:20	00:12:09	05:03 min/km	-00:13 (65.) ●	-00:15 (385.) ●	-00:22 (488.) ●
Run	21.1 km	05:24:20	02:04:21	05:53 min/km	-02:06 (69.) ●	-01:32 (398.) ●	-02:26 (500.) ●
Total	113 km	05:24:20	05:24:20	20.9 km/h	-18:08 (52.) ●	-13:03 (352.) ●	-17:26 (404.) ●

Ovr	Gen	Div	Name	#	AG
360	318	47	Cafer Karakaya	622	M30-34	TUR	00:33:42	02:30:04	02:07:06	05:17:26
367	324	48	Etienne Montazeau	634	M30-34	FRA	00:29:41	02:42:28	01:58:55	05:19:11
369	326	49	Stephen Gaetke	605	M30-34	USA	00:37:12	02:40:27	01:52:39	05:19:37
382	334	50	Ghaith Al Daker	565	M30-34	CAN	00:33:44	02:46:01	01:54:18	05:20:44
388	339	51	Eduardo Guerrero-Strachan	611	M30-34	ESP	00:44:30	02:38:51	01:51:34	05:21:28
404	352	52	Kostis Spiliadis	655	M30-34	GRC	00:32:32	02:38:46	02:04:21	05:24:20
419	361	53	Mohammad Ali	578	M30-34	KWT	00:38:25	02:41:05	02:00:51	05:26:36
423	365	54	Fahad Ali	328	M30-34	BHR	00:44:28	02:27:15	02:08:48	05:27:03
427	369	55	Robert Barnes	592	M30-34	GBR	00:32:37	02:51:29	01:55:56	05:27:16
431	372	56	Mohammad Alfailakawi	572	M30-34	KWT	00:40:24	02:37:16	01:59:52	05:27:40