Ahmad Awad -
Ironman 70.3 Bahrain 2018
Quick facts
863/706/128All/Gender/AG
M35-39Age group
693Bib number
SYRNationality
45:56 | 3:32:08 | 2:21:07 | 6:57:27 |
Compare Ahmad Awad with other athletes!
693 Awad
694 Bader ×
745 Kotov ×
742 Kerai ×
780 Udaya Kantha ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:56 | 00:45:56 | 02:25 min/100m | +07:21 (113.) ● | +07:21 (604.) ● | +06:57 (775.) ● |
Transition | 00:54:36 | 00:08:40 | - | +03:57 (134.) ● | +03:49 (698.) ● | +04:01 (925.) ● | |
Bike | 27.9 km | 01:50:16 | 00:55:40 | 30.07 km/h | +09:00 (130.) ● | +08:45 (693.) ● | +08:00 (889.) ● |
Bike | 40.4 km | 02:14:38 | 00:24:22 | 30.78 km/h | +03:40 (129.) ● | +03:41 (686.) ● | +03:18 (873.) ● |
Bike | 51.9 km | 02:53:33 | 00:38:55 | 17.73 km/h | +14:53 (141.) ● | +14:55 (737.) ● | +14:18 (967.) ● |
Bike | 90 km | 04:26:44 | 01:33:11 | 24.53 km/h | +22:16 (136.) ● | +21:49 (708.) ● | +20:03 (914.) ● |
Bike | 90 km | 04:26:44 | 03:32:08 | 25.46 km/h | +49:49 (138.) ● | +49:10 (719.) ● | +45:39 (935.) ● |
Transition | 04:36:20 | 00:09:36 | - | +05:02 (140.) ● | +04:30 (724.) ● | +04:44 (952.) ● | |
Run | 2 km | 04:46:37 | 00:10:17 | 05:08 min/km | +00:15 (91.) ● | +00:15 (468.) ● | +00:11 (588.) ● |
Run | 3.4 km | 04:55:42 | 00:09:05 | 06:29 min/km | +00:16 (86.) ● | +00:14 (460.) ● | +00:08 (573.) ● |
Run | 5.6 km | 05:05:10 | 00:09:28 | 04:18 min/km | +00:21 (90.) ● | +00:14 (453.) ● | +00:09 (579.) ● |
Run | 6.7 km | 05:17:01 | 00:11:51 | 10:46 min/km | +01:03 (99.) ● | +01:02 (520.) ● | +00:57 (677.) ● |
Run | 7.8 km | 05:28:52 | 00:11:51 | 10:46 min/km | +00:49 (89.) ● | +00:46 (482.) ● | +00:42 (629.) ● |
Run | 10.1 km | 05:39:18 | 00:10:26 | 04:32 min/km | +00:49 (97.) ● | +00:48 (518.) ● | +00:45 (675.) ● |
Run | 12.3 km | 05:50:48 | 00:11:30 | 05:13 min/km | +01:30 (107.) ● | +01:31 (556.) ● | +01:27 (731.) ● |
Run | 13.4 km | 06:03:50 | 00:13:02 | 11:50 min/km | +01:37 (104.) ● | +01:32 (539.) ● | +01:28 (707.) ● |
Run | 15.1 km | 06:17:04 | 00:13:14 | 07:47 min/km | +01:34 (102.) ● | +01:29 (524.) ● | +01:25 (687.) ● |
Run | 16.7 km | 06:27:38 | 00:10:34 | 06:36 min/km | +00:24 (86.) ● | +00:24 (442.) ● | +00:20 (568.) ● |
Run | 18.7 km | 06:41:16 | 00:13:38 | 06:49 min/km | +03:18 (124.) ● | +03:12 (655.) ● | +03:08 (860.) ● |
Run | 21.1 km | 06:57:27 | 00:16:11 | 06:44 min/km | +03:54 (124.) ● | +03:47 (657.) ● | +03:40 (868.) ● |
Run | 21.1 km | 06:57:27 | 02:21:07 | 06:41 min/km | +15:50 (101.) ● | +15:14 (535.) ● | +14:20 (699.) ● |
Total | 113 km | 06:57:27 | 06:57:27 | 16.24 km/h | +01:21:59 (128.) ● | +01:20:04 (706.) ● | +01:15:41 (863.) ● |