Ahmad Kamal -
Ironman 70.3 Bahrain 2018

Quick facts

197/179/36All/Gender/AG

M35-39Age group

741Bib number

BHRNationality


31:43	2:21:18	1:47:46	4:47:14

Compare Ahmad Kamal with other athletes!

741 Kamal

705 Cummings ×

121 Salom Martinez ×

703 Cannavacciuolo ×

114 Cinar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-06:52 (36.) ●	-06:52 (174.) ●	-07:16 (222.) ●
Transition		00:35:11	00:03:28	-	-01:15 (46.) ●	-01:23 (187.) ●	-01:11 (298.) ●
Bike	27.9 km	01:17:42	00:42:31	39.37 km/h	-04:09 (37.) ●	-04:24 (167.) ●	-05:09 (185.) ●
Bike	40.4 km	01:36:36	00:18:54	39.68 km/h	-01:48 (39.) ●	-01:47 (175.) ●	-02:10 (196.) ●
Bike	51.9 km	01:56:55	00:20:19	33.96 km/h	-03:43 (32.) ●	-03:41 (130.) ●	-04:18 (149.) ●
Bike	90 km	02:56:29	00:59:34	38.38 km/h	-11:21 (33.) ●	-11:48 (114.) ●	-13:34 (130.) ●
Bike	90 km	02:56:29	02:21:18	38.22 km/h	-21:01 (35.) ●	-21:40 (131.) ●	-25:11 (149.) ●
Transition		02:59:28	00:02:59	-	-01:35 (26.) ●	-02:07 (119.) ●	-01:53 (194.) ●
Run	2 km	03:08:33	00:09:05	04:32 min/km	-00:57 (51.) ●	-00:57 (281.) ●	-01:01 (339.) ●
Run	3.4 km	03:15:59	00:07:26	05:18 min/km	-01:23 (35.) ●	-01:25 (172.) ●	-01:31 (206.) ●
Run	5.6 km	03:23:53	00:07:54	03:35 min/km	-01:13 (42.) ●	-01:20 (209.) ●	-01:25 (252.) ●
Run	6.7 km	03:33:15	00:09:22	08:30 min/km	-01:26 (42.) ●	-01:27 (232.) ●	-01:32 (279.) ●
Run	7.8 km	03:42:50	00:09:35	08:42 min/km	-01:27 (50.) ●	-01:30 (258.) ●	-01:34 (309.) ●
Run	10.1 km	03:50:49	00:07:59	03:28 min/km	-01:38 (42.) ●	-01:39 (212.) ●	-01:42 (253.) ●
Run	12.3 km	03:59:12	00:08:23	03:48 min/km	-01:37 (46.) ●	-01:36 (233.) ●	-01:40 (279.) ●
Run	13.4 km	04:09:13	00:10:01	09:06 min/km	-01:24 (51.) ●	-01:29 (261.) ●	-01:33 (319.) ●
Run	15.1 km	04:19:08	00:09:55	05:50 min/km	-01:45 (44.) ●	-01:50 (224.) ●	-01:54 (272.) ●
Run	16.7 km	04:27:35	00:08:27	05:16 min/km	-01:43 (44.) ●	-01:43 (222.) ●	-01:47 (269.) ●
Run	18.7 km	04:36:33	00:08:58	04:29 min/km	-01:22 (51.) ●	-01:28 (254.) ●	-01:32 (315.) ●
Run	21.1 km	04:47:14	00:10:41	04:27 min/km	-01:36 (51.) ●	-01:43 (242.) ●	-01:50 (300.) ●
Run	21.1 km	04:47:14	01:47:46	05:06 min/km	-17:31 (44.) ●	-18:07 (220.) ●	-19:01 (269.) ●
Total	113 km	04:47:14	04:47:14	23.6 km/h	-48:14 (36.) ●	-50:09 (179.) ●	-54:32 (197.) ●

Ovr	Gen	Div	Name	#	AG
120	110	31	Christopher Groves	729	M35-39	GBR	00:33:07	02:19:20	01:34:43	04:33:21
164	150	32	Oliver Müller	758	M35-39	DEU	00:28:15	02:15:30	01:52:20	04:43:09
165	151	33	Damien Legendre	180	M35-39	FRA	00:39:11	02:23:00	01:34:13	04:43:11
172	158	34	Gary Cummings	705	M35-39	GBR	00:32:43	02:26:51	01:38:13	04:44:18
184	170	35	Francisco Salom Martinez	121	M35-39	VEN	00:31:25	02:17:30	01:50:37	04:45:44
197	179	36	Ahmad Kamal	741	M35-39	BHR	00:31:43	02:21:18	01:47:46	04:47:14
198	180	37	Lorenzo Cannavacciuolo	703	M35-39	ITA	00:33:57	02:28:42	01:39:09	04:48:25
199	181	38	Goksen Cinar	114	M35-39	TUR	00:32:27	02:18:01	01:52:33	04:48:41
202	184	39	Andrii Mazhara	1129	M35-39	UKR	00:32:06	02:28:42	01:40:54	04:49:02
210	191	40	Michael Zannis	251	M35-39	GRC	00:29:58	02:32:28	01:41:17	04:49:59