Rio Lapada -
Ironman 70.3 Bahrain 2018
Quick facts
824/677/122All/Gender/AG
M35-39Age group
746Bib number
PHLNationality
46:37 | 2:52:09 | 2:54:55 | 6:46:41 |
Compare Rio Lapada with other athletes!
746 Lapada
709 Denisenko ×
1130 Molina ×
674 Al Durrah ×
755 Mohamed ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:37 | 00:46:37 | 02:27 min/100m | +08:02 (115.) ● | +08:02 (613.) ● | +07:38 (794.) ● |
Transition | 00:52:09 | 00:05:32 | - | +00:49 (107.) ● | +00:41 (535.) ● | +00:53 (725.) ● | |
Bike | 27.9 km | 01:40:10 | 00:48:01 | 34.86 km/h | +01:21 (89.) ● | +01:06 (461.) ● | +00:21 (547.) ● |
Bike | 40.4 km | 02:01:01 | 00:20:51 | 35.97 km/h | +00:09 (81.) ● | +00:10 (428.) ● | -00:13 (496.) ● |
Bike | 51.9 km | 02:25:45 | 00:24:44 | 27.9 km/h | +00:42 (86.) ● | +00:44 (456.) ● | +00:07 (544.) ● |
Bike | 90 km | 03:44:18 | 01:18:33 | 29.1 km/h | +07:38 (108.) ● | +07:11 (562.) ● | +05:25 (678.) ● |
Bike | 90 km | 03:44:18 | 02:52:09 | 31.37 km/h | +09:50 (96.) ● | +09:11 (506.) ● | +05:40 (603.) ● |
Transition | 03:51:46 | 00:07:28 | - | +02:54 (132.) ● | +02:22 (679.) ● | +02:36 (892.) ● | |
Run | 2 km | 04:07:42 | 00:15:56 | 07:58 min/km | +05:54 (140.) ● | +05:54 (730.) ● | +05:50 (960.) ● |
Run | 3.4 km | 04:19:35 | 00:11:53 | 08:29 min/km | +03:04 (129.) ● | +03:02 (683.) ● | +02:56 (895.) ● |
Run | 5.6 km | 04:31:29 | 00:11:54 | 05:24 min/km | +02:47 (126.) ● | +02:40 (659.) ● | +02:35 (857.) ● |
Run | 6.7 km | 04:44:52 | 00:13:23 | 12:09 min/km | +02:35 (119.) ● | +02:34 (630.) ● | +02:29 (823.) ● |
Run | 7.8 km | 04:59:26 | 00:14:34 | 13:14 min/km | +03:32 (125.) ● | +03:29 (652.) ● | +03:25 (854.) ● |
Run | 10.1 km | 05:11:32 | 00:12:06 | 05:15 min/km | +02:29 (118.) ● | +02:28 (621.) ● | +02:25 (815.) ● |
Run | 12.3 km | 05:24:49 | 00:13:17 | 06:02 min/km | +03:17 (124.) ● | +03:18 (654.) ● | +03:14 (860.) ● |
Run | 13.4 km | 05:40:21 | 00:15:32 | 14:07 min/km | +04:07 (132.) ● | +04:02 (679.) ● | +03:58 (888.) ● |
Run | 15.1 km | 05:56:23 | 00:16:02 | 09:25 min/km | +04:22 (127.) ● | +04:17 (674.) ● | +04:13 (884.) ● |
Run | 16.7 km | 06:13:26 | 00:17:03 | 10:39 min/km | +06:53 (139.) ● | +06:53 (733.) ● | +06:49 (963.) ● |
Run | 18.7 km | 06:28:17 | 00:14:51 | 07:25 min/km | +04:31 (133.) ● | +04:25 (695.) ● | +04:21 (914.) ● |
Run | 21.1 km | 06:46:41 | 00:18:24 | 07:39 min/km | +06:07 (137.) ● | +06:00 (714.) ● | +05:53 (941.) ● |
Run | 21.1 km | 06:46:41 | 02:54:55 | 08:17 min/km | +49:38 (131.) ● | +49:02 (692.) ● | +48:08 (912.) ● |
Total | 113 km | 06:46:41 | 06:46:41 | 16.67 km/h | +01:11:13 (122.) ● | +01:09:18 (677.) ● | +01:04:55 (824.) ● |