Alex Lisniak -
Ironman 70.3 Bahrain 2018

Quick facts

221/202/43All/Gender/AG

M35-39Age group

748Bib number

UKRNationality


32:26	2:25:59	1:44:33	4:51:05

Compare Alex Lisniak with other athletes!

748 Lisniak

774 Sherlock ×

723 Gibbs ×

781 Wadsworth ×

722 Gazetas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:26	00:32:26	01:42 min/100m	-06:09 (41.) ●	-06:09 (198.) ●	-06:33 (249.) ●
Transition		00:37:01	00:04:35	-	-00:08 (86.) ●	-00:16 (402.) ●	-00:04 (557.) ●
Bike	27.9 km	01:19:36	00:42:35	39.31 km/h	-04:05 (38.) ●	-04:20 (173.) ●	-05:05 (191.) ●
Bike	40.4 km	01:38:57	00:19:21	38.76 km/h	-01:21 (50.) ●	-01:20 (227.) ●	-01:43 (255.) ●
Bike	51.9 km	02:00:26	00:21:29	32.12 km/h	-02:33 (46.) ●	-02:31 (214.) ●	-03:08 (243.) ●
Bike	90 km	03:03:00	01:02:34	36.54 km/h	-08:21 (41.) ●	-08:48 (191.) ●	-10:34 (214.) ●
Bike	90 km	03:03:00	02:25:59	36.99 km/h	-16:20 (41.) ●	-16:59 (193.) ●	-20:30 (215.) ●
Transition		03:06:32	00:03:32	-	-01:02 (52.) ●	-01:34 (240.) ●	-01:20 (354.) ●
Run	2 km	03:14:30	00:07:58	03:59 min/km	-02:04 (28.) ●	-02:04 (114.) ●	-02:08 (138.) ●
Run	3.4 km	03:21:59	00:07:29	05:20 min/km	-01:20 (39.) ●	-01:22 (183.) ●	-01:28 (221.) ●
Run	5.6 km	03:29:52	00:07:53	03:35 min/km	-01:14 (41.) ●	-01:21 (208.) ●	-01:26 (249.) ●
Run	6.7 km	03:39:58	00:10:06	09:10 min/km	-00:42 (66.) ●	-00:43 (344.) ●	-00:48 (418.) ●
Run	7.8 km	03:49:15	00:09:17	08:26 min/km	-01:45 (39.) ●	-01:48 (202.) ●	-01:52 (245.) ●
Run	10.1 km	03:56:51	00:07:36	03:18 min/km	-02:01 (33.) ●	-02:02 (145.) ●	-02:05 (176.) ●
Run	12.3 km	04:04:47	00:07:56	03:36 min/km	-02:04 (36.) ●	-02:03 (162.) ●	-02:07 (196.) ●
Run	13.4 km	04:14:23	00:09:36	08:43 min/km	-01:49 (42.) ●	-01:54 (208.) ●	-01:58 (252.) ●
Run	15.1 km	04:24:29	00:10:06	05:56 min/km	-01:34 (48.) ●	-01:39 (243.) ●	-01:43 (299.) ●
Run	16.7 km	04:32:25	00:07:56	04:57 min/km	-02:14 (37.) ●	-02:14 (154.) ●	-02:18 (191.) ●
Run	18.7 km	04:40:43	00:08:18	04:09 min/km	-02:02 (37.) ●	-02:08 (174.) ●	-02:12 (212.) ●
Run	21.1 km	04:51:05	00:10:22	04:19 min/km	-01:55 (43.) ●	-02:02 (205.) ●	-02:09 (256.) ●
Run	21.1 km	04:51:05	01:44:33	04:57 min/km	-20:44 (40.) ●	-21:20 (191.) ●	-22:14 (233.) ●
Total	113 km	04:51:05	04:51:05	23.29 km/h	-44:23 (43.) ●	-46:18 (202.) ●	-50:41 (221.) ●

Ovr	Gen	Div	Name	#	AG
199	181	38	Goksen Cinar	114	M35-39	TUR	00:32:27	02:18:01	01:52:33	04:48:41
202	184	39	Andrii Mazhara	1129	M35-39	UKR	00:32:06	02:28:42	01:40:54	04:49:02
210	191	40	Michael Zannis	251	M35-39	GRC	00:29:58	02:32:28	01:41:17	04:49:59
211	192	41	Ryan Sherlock	774	M35-39	GBR	00:30:43	02:27:34	01:44:19	04:50:07
217	198	42	David Gibbs	723	M35-39	GBR	00:29:47	02:29:07	01:45:48	04:50:35
221	202	43	Alex Lisniak	748	M35-39	UKR	00:32:26	02:25:59	01:44:33	04:51:05
235	213	44	Rob Wadsworth	781	M35-39	GBR	00:30:32	02:23:56	01:53:23	04:53:43
241	218	45	Demos Gazetas	722	M35-39	GRC	00:31:06	02:34:56	01:40:08	04:55:43
245	222	46	Mark Durzi	711	M35-39	JOR	00:32:52	02:28:50	01:48:47	04:56:45
256	231	47	Ali Algader	1152	M35-39	BHR	00:23:16	02:17:04	02:13:24	04:59:34