Mohamed Abdel Moneim -
Ironman 70.3 Bahrain 2018
Quick facts
874/716/133All/Gender/AG
M40-44Age group
790Bib number
EGYNationality
35:42 | 3:03:54 | 3:08:40 | 6:59:56 |
Compare Mohamed Abdel Moneim with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -03:05 (54.) ● | -02:53 (314.) ● | -03:17 (395.) ● |
Transition | 00:41:20 | 00:05:38 | - | +00:58 (108.) ● | +00:47 (546.) ● | +00:59 (738.) ● | |
Bike | 27.9 km | 01:43:01 | 01:01:41 | 27.14 km/h | +15:10 (142.) ● | +14:46 (731.) ● | +14:01 (958.) ● |
Bike | 40.4 km | 02:03:35 | 00:20:34 | 36.47 km/h | +00:05 (83.) ● | -00:07 (398.) ● | -00:30 (459.) ● |
Bike | 51.9 km | 02:27:40 | 00:24:05 | 28.65 km/h | +00:15 (86.) ● | +00:05 (415.) ● | -00:32 (485.) ● |
Bike | 90 km | 03:45:14 | 01:17:34 | 29.47 km/h | +06:51 (107.) ● | +06:12 (536.) ● | +04:26 (644.) ● |
Bike | 90 km | 03:45:14 | 03:03:54 | 29.36 km/h | +22:21 (121.) ● | +20:56 (611.) ● | +17:25 (755.) ● |
Transition | 03:51:16 | 00:06:02 | - | +01:23 (117.) ● | +00:56 (593.) ● | +01:10 (787.) ● | |
Run | 2 km | 04:02:57 | 00:11:41 | 05:50 min/km | +01:35 (115.) ● | +01:39 (597.) ● | +01:35 (778.) ● |
Run | 3.4 km | 04:12:59 | 00:10:02 | 07:10 min/km | +01:10 (110.) ● | +01:11 (576.) ● | +01:05 (737.) ● |
Run | 5.6 km | 04:23:13 | 00:10:14 | 04:39 min/km | +00:54 (104.) ● | +01:00 (543.) ● | +00:55 (703.) ● |
Run | 6.7 km | 04:46:54 | 00:23:41 | 21:31 min/km | +12:46 (142.) ● | +12:52 (740.) ● | +12:47 (973.) ● |
Run | 7.8 km | 05:07:27 | 00:20:33 | 18:40 min/km | +09:16 (142.) ● | +09:28 (739.) ● | +09:24 (972.) ● |
Run | 10.1 km | 05:24:06 | 00:16:39 | 07:14 min/km | +06:55 (141.) ● | +07:01 (735.) ● | +06:58 (968.) ● |
Run | 12.3 km | 05:39:50 | 00:15:44 | 07:09 min/km | +05:36 (139.) ● | +05:45 (718.) ● | +05:41 (945.) ● |
Run | 13.4 km | 05:59:34 | 00:19:44 | 17:56 min/km | +08:02 (142.) ● | +08:14 (737.) ● | +08:10 (970.) ● |
Run | 15.1 km | 06:17:56 | 00:18:22 | 10:48 min/km | +06:25 (138.) ● | +06:37 (720.) ● | +06:33 (947.) ● |
Run | 16.7 km | 06:34:51 | 00:16:55 | 10:34 min/km | +06:36 (142.) ● | +06:45 (732.) ● | +06:41 (962.) ● |
Run | 18.7 km | 06:46:00 | 00:11:09 | 05:34 min/km | +00:40 (93.) ● | +00:43 (482.) ● | +00:39 (619.) ● |
Run | 21.1 km | 06:59:56 | 00:13:56 | 05:48 min/km | +01:24 (104.) ● | +01:32 (533.) ● | +01:25 (690.) ● |
Run | 21.1 km | 06:59:56 | 03:08:40 | 08:56 min/km | +01:01:19 (139.) ● | +01:02:47 (723.) ● | +01:01:53 (950.) ● |
Total | 113 km | 06:59:56 | 06:59:56 | 16.15 km/h | +01:22:56 (133.) ● | +01:22:33 (716.) ● | +01:18:10 (874.) ● |