John Diaz -
Ironman 70.3 Bahrain 2018
Quick facts
683/568/106All/Gender/AG
M40-44Age group
831Bib number
USANationality
37:31 | 3:13:29 | 2:09:53 | 6:11:56 |
Compare John Diaz with other athletes!
831 Diaz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -01:16 (68.) ● | -01:04 (376.) ● | -01:28 (471.) ● |
Transition | 00:43:23 | 00:05:52 | - | +01:12 (117.) ● | +01:01 (572.) ● | +01:13 (768.) ● | |
Bike | 27.9 km | 01:39:01 | 00:55:38 | 30.09 km/h | +09:07 (138.) ● | +08:43 (692.) ● | +07:58 (888.) ● |
Bike | 40.4 km | 02:03:35 | 00:24:34 | 30.53 km/h | +04:05 (138.) ● | +03:53 (691.) ● | +03:30 (880.) ● |
Bike | 51.9 km | 02:32:02 | 00:28:27 | 24.25 km/h | +04:37 (127.) ● | +04:27 (650.) ● | +03:50 (815.) ● |
Bike | 90 km | 03:56:52 | 01:24:50 | 26.95 km/h | +14:07 (128.) ● | +13:28 (648.) ● | +11:42 (812.) ● |
Bike | 90 km | 03:56:52 | 03:13:29 | 27.91 km/h | +31:56 (136.) ● | +30:31 (666.) ● | +27:00 (845.) ● |
Transition | 04:02:03 | 00:05:11 | - | +00:32 (99.) ● | +00:05 (506.) ● | +00:19 (679.) ● | |
Run | 2 km | 04:11:45 | 00:09:42 | 04:51 min/km | -00:24 (80.) ● | -00:20 (396.) ● | -00:24 (492.) ● |
Run | 3.4 km | 04:20:34 | 00:08:49 | 06:17 min/km | -00:03 (81.) ● | -00:02 (424.) ● | -00:08 (525.) ● |
Run | 5.6 km | 04:29:57 | 00:09:23 | 04:15 min/km | +00:03 (84.) ● | +00:09 (446.) ● | +00:04 (563.) ● |
Run | 6.7 km | 04:40:27 | 00:10:30 | 09:32 min/km | -00:25 (72.) ● | -00:19 (390.) ● | -00:24 (480.) ● |
Run | 7.8 km | 04:51:14 | 00:10:47 | 09:48 min/km | -00:30 (71.) ● | -00:18 (394.) ● | -00:22 (499.) ● |
Run | 10.1 km | 05:00:47 | 00:09:33 | 04:09 min/km | -00:11 (78.) ● | -00:05 (424.) ● | -00:08 (541.) ● |
Run | 12.3 km | 05:10:47 | 00:10:00 | 04:32 min/km | -00:08 (79.) ● | +00:01 (432.) ● | -00:03 (548.) ● |
Run | 13.4 km | 05:22:28 | 00:11:41 | 10:37 min/km | -00:01 (79.) ● | +00:11 (430.) ● | +00:07 (547.) ● |
Run | 15.1 km | 05:34:38 | 00:12:10 | 07:09 min/km | +00:13 (86.) ● | +00:25 (441.) ● | +00:21 (576.) ● |
Run | 16.7 km | 05:45:42 | 00:11:04 | 06:55 min/km | +00:45 (94.) ● | +00:54 (493.) ● | +00:50 (640.) ● |
Run | 18.7 km | 05:57:42 | 00:12:00 | 06:00 min/km | +01:31 (107.) ● | +01:34 (544.) ● | +01:30 (707.) ● |
Run | 21.1 km | 06:11:56 | 00:14:14 | 05:55 min/km | +01:42 (106.) ● | +01:50 (554.) ● | +01:43 (720.) ● |
Run | 21.1 km | 06:11:56 | 02:09:53 | 06:09 min/km | +02:32 (83.) ● | +04:00 (443.) ● | +03:06 (570.) ● |
Total | 113 km | 06:11:56 | 06:11:56 | 18.23 km/h | +34:56 (106.) ● | +34:33 (568.) ● | +30:10 (683.) ● |