Randy Roque -
Ironman 70.3 Bahrain 2018

Quick facts

510/433/84All/Gender/AG

M40-44Age group

892Bib number

PHLNationality


39:12	2:36:55	2:15:08	5:40:07

Compare Randy Roque with other athletes!

892 Roque

865 Mahlab ×

189 Dalton ×

794 Al Halabi ×

187 Al Khalifa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	+00:25 (80.) ●	+00:37 (423.) ●	+00:13 (536.) ●
Transition		00:44:15	00:05:03	-	+00:23 (97.) ●	+00:12 (477.) ●	+00:24 (650.) ●
Bike	27.9 km	01:30:10	00:45:55	36.46 km/h	-00:36 (74.) ●	-01:00 (342.) ●	-01:45 (398.) ●
Bike	40.4 km	01:49:21	00:19:11	39.1 km/h	-01:18 (42.) ●	-01:30 (212.) ●	-01:53 (236.) ●
Bike	51.9 km	02:11:48	00:22:27	30.73 km/h	-01:23 (57.) ●	-01:33 (296.) ●	-02:10 (337.) ●
Bike	90 km	03:21:10	01:09:22	32.96 km/h	-01:21 (71.) ●	-02:00 (353.) ●	-03:46 (408.) ●
Bike	90 km	03:21:10	02:36:55	34.41 km/h	-04:38 (64.) ●	-06:03 (325.) ●	-09:34 (372.) ●
Transition		03:24:59	00:03:49	-	-00:50 (53.) ●	-01:17 (305.) ●	-01:03 (437.) ●
Run	2 km	03:35:49	00:10:50	05:25 min/km	+00:44 (102.) ●	+00:48 (532.) ●	+00:44 (687.) ●
Run	3.4 km	03:45:09	00:09:20	06:40 min/km	+00:28 (98.) ●	+00:29 (503.) ●	+00:23 (632.) ●
Run	5.6 km	03:54:56	00:09:47	04:26 min/km	+00:27 (95.) ●	+00:33 (493.) ●	+00:28 (634.) ●
Run	6.7 km	04:06:35	00:11:39	10:35 min/km	+00:44 (98.) ●	+00:50 (505.) ●	+00:45 (653.) ●
Run	7.8 km	04:17:56	00:11:21	10:19 min/km	+00:04 (81.) ●	+00:16 (440.) ●	+00:12 (567.) ●
Run	10.1 km	04:27:55	00:09:59	04:20 min/km	+00:15 (91.) ●	+00:21 (472.) ●	+00:18 (610.) ●
Run	12.3 km	04:38:54	00:10:59	04:59 min/km	+00:51 (99.) ●	+01:00 (510.) ●	+00:56 (671.) ●
Run	13.4 km	04:51:55	00:13:01	11:50 min/km	+01:19 (101.) ●	+01:31 (538.) ●	+01:27 (706.) ●
Run	15.1 km	05:05:29	00:13:34	07:58 min/km	+01:37 (107.) ●	+01:49 (550.) ●	+01:45 (721.) ●
Run	16.7 km	05:16:09	00:10:40	06:40 min/km	+00:21 (86.) ●	+00:30 (452.) ●	+00:26 (584.) ●
Run	18.7 km	05:27:00	00:10:51	05:25 min/km	+00:22 (86.) ●	+00:25 (454.) ●	+00:21 (581.) ●
Run	21.1 km	05:40:07	00:13:07	05:27 min/km	+00:35 (93.) ●	+00:43 (475.) ●	+00:36 (604.) ●
Run	21.1 km	05:40:07	02:15:08	06:24 min/km	+07:47 (91.) ●	+09:15 (482.) ●	+08:21 (627.) ●
Total	113 km	05:40:07	05:40:07	19.93 km/h	+03:07 (84.) ●	+02:44 (433.) ●	-01:39 (510.) ●

Ovr	Gen	Div	Name	#	AG
476	404	79	Mahmood Buhamood	819	M40-44	BHR	00:45:45	02:54:32	01:45:43	05:34:49
486	412	80	Mert Kalafatoglu	855	M40-44	TUR	00:36:08	02:49:39	02:00:41	05:36:39
490	416	81	Matthew Blevins	816	M40-44	GBR	00:37:16	02:39:51	02:10:38	05:37:27
501	426	82	Mohamed Mahlab	865	M40-44	EGY	00:35:49	02:40:47	02:13:56	05:38:38
507	430	83	James Dalton	189	M40-44	GBR	00:39:17	02:36:06	02:15:56	05:39:36
510	433	84	Randy Roque	892	M40-44	PHL	00:39:12	02:36:55	02:15:08	05:40:07
520	442	85	Abdulwahab Al Halabi	794	M40-44	ARE	00:39:34	02:39:50	02:13:27	05:41:24
524	446	86	Shaikh Khalid Al Khalifa	187	M40-44	BHR	00:38:59	02:43:00	02:13:17	05:41:48
531	452	87	Harald Bierbaumer	815	M40-44	AUT	00:40:10	02:40:23	02:15:36	05:44:49
541	461	88	Ali Sangoor	365	M40-44	BHR	00:37:56	02:44:26	02:15:06	05:46:25