Filios Keramidas -
Ironman 70.3 Bahrain 2018

Quick facts

485/411/57All/Gender/AG

M45-49Age group

964Bib number

GRCNationality


38:12	2:45:14	2:03:46	5:36:39

Compare Filios Keramidas with other athletes!

964 Keramidas

925 Boekel ×

946 Ferreira ×

987 Sahinagic ×

944 Elashram ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	-00:26 (61.) ●	-00:23 (395.) ●	-00:47 (501.) ●
Transition		00:42:38	00:04:26	-	-00:26 (53.) ●	-00:25 (378.) ●	-00:13 (527.) ●
Bike	27.9 km	01:29:38	00:47:00	35.62 km/h	-00:05 (60.) ●	+00:05 (400.) ●	-00:40 (468.) ●
Bike	40.4 km	01:49:38	00:20:00	37.5 km/h	-00:34 (46.) ●	-00:41 (325.) ●	-01:04 (369.) ●
Bike	51.9 km	02:13:19	00:23:41	29.13 km/h	-00:09 (57.) ●	-00:19 (388.) ●	-00:56 (453.) ●
Bike	90 km	03:27:52	01:14:33	30.66 km/h	+03:24 (72.) ●	+03:11 (476.) ●	+01:25 (559.) ●
Bike	90 km	03:27:52	02:45:14	32.68 km/h	+02:36 (67.) ●	+02:16 (427.) ●	-01:15 (495.) ●
Transition		03:32:53	00:05:01	-	-01:27 (66.) ●	-00:05 (489.) ●	+00:09 (661.) ●
Run	2 km	03:42:35	00:09:42	04:51 min/km	-00:18 (55.) ●	-00:20 (395.) ●	-00:24 (491.) ●
Run	3.4 km	03:51:01	00:08:26	06:01 min/km	-00:19 (54.) ●	-00:25 (363.) ●	-00:31 (438.) ●
Run	5.6 km	03:59:38	00:08:37	03:55 min/km	-00:32 (51.) ●	-00:37 (337.) ●	-00:42 (411.) ●
Run	6.7 km	04:09:48	00:10:10	09:14 min/km	-00:40 (54.) ●	-00:39 (359.) ●	-00:44 (437.) ●
Run	7.8 km	04:19:48	00:10:00	09:05 min/km	-01:03 (46.) ●	-01:05 (304.) ●	-01:09 (370.) ●
Run	10.1 km	04:28:33	00:08:45	03:48 min/km	-00:50 (49.) ●	-00:53 (326.) ●	-00:56 (394.) ●
Run	12.3 km	04:37:47	00:09:14	04:11 min/km	-00:46 (49.) ●	-00:45 (339.) ●	-00:49 (413.) ●
Run	13.4 km	04:49:33	00:11:46	10:41 min/km	+00:22 (67.) ●	+00:16 (438.) ●	+00:12 (558.) ●
Run	15.1 km	05:01:49	00:12:16	07:12 min/km	+00:39 (67.) ●	+00:31 (447.) ●	+00:27 (584.) ●
Run	16.7 km	05:12:30	00:10:41	06:40 min/km	+00:42 (73.) ●	+00:31 (455.) ●	+00:27 (588.) ●
Run	18.7 km	05:23:27	00:10:57	05:28 min/km	+00:31 (68.) ●	+00:31 (461.) ●	+00:27 (592.) ●
Run	21.1 km	05:36:39	00:13:12	05:29 min/km	+00:50 (72.) ●	+00:48 (485.) ●	+00:41 (617.) ●
Run	21.1 km	05:36:39	02:03:46	05:51 min/km	-01:24 (60.) ●	-02:07 (394.) ●	-03:01 (495.) ●
Total	113 km	05:36:39	05:36:39	20.14 km/h	-01:07 (57.) ●	-00:44 (411.) ●	-05:07 (485.) ●

Ovr	Gen	Div	Name	#	AG
442	380	52	Pascal Dufour	267	M45-49	FRA	00:37:36	02:34:33	02:08:42	05:29:43
444	381	53	Luigi Badolato	266	M45-49	ITA	00:36:02	02:41:17	02:01:51	05:30:14
454	389	54	John McGuinness	976	M45-49	USA	00:31:48	02:43:27	02:09:09	05:31:58
469	400	55	Erik Boekel	925	M45-49	NLD	00:37:47	02:33:25	02:13:11	05:34:04
483	410	56	Sebastien Ferreira	946	M45-49	FRA	00:35:38	02:38:01	02:13:37	05:36:22
485	411	57	Filios Keramidas	964	M45-49	GRC	00:38:12	02:45:14	02:03:46	05:36:39
500	425	58	Mehmed Sahinagic	987	M45-49	SWE	00:51:46	02:42:33	01:53:28	05:38:37
504	428	59	Sherif Elashram	944	M45-49	EGY	00:42:17	02:43:16	02:03:33	05:38:59
513	436	60	Herve Nedelec	978	M45-49	FRA	00:39:16	02:31:31	02:15:03	05:40:35
523	445	61	Hamad Almaraisi	1134	M45-49	BHR	00:55:02	02:36:32	02:00:01	05:41:29