John McGuinness -
Ironman 70.3 Bahrain 2018
Quick facts
454/389/54All/Gender/AG
M45-49Age group
976Bib number
USANationality
31:48 | 2:43:27 | 2:09:09 | 5:31:58 |
Compare John McGuinness with other athletes!
976 McGuinness
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:48 | 00:31:48 | 01:40 min/100m | -06:50 (21.) ● | -06:47 (178.) ● | -07:11 (226.) ● |
Transition | 00:35:33 | 00:03:45 | - | -01:07 (30.) ● | -01:06 (252.) ● | -00:54 (374.) ● | |
Bike | 27.9 km | 01:22:54 | 00:47:21 | 35.35 km/h | +00:16 (66.) ● | +00:26 (425.) ● | -00:19 (501.) ● |
Bike | 40.4 km | 01:44:08 | 00:21:14 | 35.32 km/h | +00:40 (71.) ● | +00:33 (471.) ● | +00:10 (551.) ● |
Bike | 51.9 km | 02:08:12 | 00:24:04 | 28.67 km/h | +00:14 (63.) ● | +00:04 (414.) ● | -00:33 (484.) ● |
Bike | 90 km | 03:19:00 | 01:10:48 | 32.29 km/h | -00:21 (58.) ● | -00:34 (383.) ● | -02:20 (443.) ● |
Bike | 90 km | 03:19:00 | 02:43:27 | 33.04 km/h | +00:49 (65.) ● | +00:29 (408.) ● | -03:02 (472.) ● |
Transition | 03:22:49 | 00:03:49 | - | -02:39 (43.) ● | -01:17 (306.) ● | -01:03 (438.) ● | |
Run | 2 km | 03:32:30 | 00:09:41 | 04:50 min/km | -00:19 (54.) ● | -00:21 (394.) ● | -00:25 (489.) ● |
Run | 3.4 km | 03:41:14 | 00:08:44 | 06:14 min/km | -00:01 (59.) ● | -00:07 (408.) ● | -00:13 (505.) ● |
Run | 5.6 km | 03:50:50 | 00:09:36 | 04:21 min/km | +00:27 (68.) ● | +00:22 (475.) ● | +00:17 (605.) ● |
Run | 6.7 km | 04:02:07 | 00:11:17 | 10:15 min/km | +00:27 (68.) ● | +00:28 (472.) ● | +00:23 (602.) ● |
Run | 7.8 km | 04:13:47 | 00:11:40 | 10:36 min/km | +00:37 (71.) ● | +00:35 (470.) ● | +00:31 (613.) ● |
Run | 10.1 km | 04:24:01 | 00:10:14 | 04:26 min/km | +00:39 (75.) ● | +00:36 (496.) ● | +00:33 (645.) ● |
Run | 12.3 km | 04:34:11 | 00:10:10 | 04:37 min/km | +00:10 (65.) ● | +00:11 (444.) ● | +00:07 (565.) ● |
Run | 13.4 km | 04:45:47 | 00:11:36 | 10:32 min/km | +00:12 (64.) ● | +00:06 (420.) ● | +00:02 (536.) ● |
Run | 15.1 km | 04:57:48 | 00:12:01 | 07:04 min/km | +00:24 (65.) ● | +00:16 (424.) ● | +00:12 (552.) ● |
Run | 16.7 km | 05:08:10 | 00:10:22 | 06:28 min/km | +00:23 (66.) ● | +00:12 (428.) ● | +00:08 (546.) ● |
Run | 18.7 km | 05:19:16 | 00:11:06 | 05:33 min/km | +00:40 (69.) ● | +00:40 (474.) ● | +00:36 (608.) ● |
Run | 21.1 km | 05:31:58 | 00:12:42 | 05:17 min/km | +00:20 (63.) ● | +00:18 (437.) ● | +00:11 (556.) ● |
Run | 21.1 km | 05:31:58 | 02:09:09 | 06:07 min/km | +03:59 (67.) ● | +03:16 (437.) ● | +02:22 (563.) ● |
Total | 113 km | 05:31:58 | 05:31:58 | 20.42 km/h | -05:48 (54.) ● | -05:25 (389.) ● | -09:48 (454.) ● |