Mark Alderson -
Ironman 70.3 Taupo 2018

  Quick facts

210/176/25All/Gender/AG

M35-39Age group

471Bib number

New ZealandNationality

33:522:51:471:47:05 5:19:44

  Compare Mark Alderson with other athletes!

471 Alderson
490 Lammas × 
462 Olsen × 
840 Fletcher × 
457 Hammond × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:52 00:33:5201:46 min/100m-02:38 (18.) -03:37 (147.) -04:34 (191.)
Transition 00:39:28 00:05:36 - -00:43 (25.) -00:46 (198.) -00:26 (339.)
Bike47.1 km 02:05:42 01:26:1432.77 km/h-01:30 (25.) -02:21 (199.) -05:19 (240.)
Bike91.1 km 03:31:15 01:25:3330.86 km/h-02:55 (26.) -03:57 (198.) -07:34 (244.)
Bike91.1 km 03:31:15 02:51:4731.82 km/h-04:25 (26.) -06:18 (196.) -12:53 (240.)
Transition 03:32:39 00:01:24 - -00:35 (23.) -00:42 (163.) -00:37 (273.)
Run3.2 km 03:49:37 00:16:5805:18 min/km-01:25 (23.) -01:58 (142.) -02:34 (182.)
Run6.5 km 04:06:24 00:16:4705:05 min/km-01:12 (26.) -01:50 (163.) -02:24 (203.)
Run9.8 km 04:24:24 00:18:0005:27 min/km-01:45 (25.) -02:36 (140.) -03:17 (177.)
Run13.1 km 04:41:51 00:17:2705:17 min/km-01:39 (26.) -02:32 (147.) -03:04 (189.)
Run17.2 km 05:00:58 00:19:0704:39 min/km-02:04 (25.) -02:57 (150.) -03:31 (197.)
Run21.1 km 05:19:44 00:18:4604:48 min/km-01:02 (27.) -02:08 (186.) -02:41 (253.)
Run21.1 km 05:19:44 01:47:0505:04 min/km-09:07 (25.) -14:01 (152.) -17:31 (196.)
Total 114.1 km 05:19:44 05:19:4421.41 km/h-17:28 (25.) -25:24 (176.) -36:01 (210.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance