Paul Lawrence -
Ironman 70.3 Taupo 2018
Quick facts
599/405/61All/Gender/AG
M40-44Age group
569Bib number
New ZealandNationality
36:15 | 3:11:53 | 2:43:34 | 6:42:22 |
Compare Paul Lawrence with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -01:49 (35.) ● | -01:14 (231.) ● | -02:11 (321.) ● |
Transition | 00:44:27 | 00:08:12 | - | +01:36 (59.) ● | +01:50 (396.) ● | +02:10 (641.) ● | |
Bike | 47.1 km | 02:20:40 | 01:36:13 | 29.37 km/h | +07:59 (65.) ● | +07:38 (376.) ● | +04:40 (526.) ● |
Bike | 91.1 km | 03:56:20 | 01:35:40 | 27.6 km/h | +08:10 (59.) ● | +06:10 (343.) ● | +02:33 (477.) ● |
Bike | 91.1 km | 03:56:20 | 03:11:53 | 28.49 km/h | +16:09 (61.) ● | +13:48 (355.) ● | +07:13 (493.) ● |
Transition | 03:58:48 | 00:02:28 | - | +00:26 (57.) ● | +00:22 (346.) ● | +00:27 (574.) ● | |
Run | 3.2 km | 04:23:37 | 00:24:49 | 07:45 min/km | +05:33 (68.) ● | +05:53 (444.) ● | +05:17 (703.) ● |
Run | 6.5 km | 04:47:21 | 00:23:44 | 07:11 min/km | +04:47 (67.) ● | +05:07 (429.) ● | +04:33 (679.) ● |
Run | 9.8 km | 05:14:31 | 00:27:10 | 08:13 min/km | +06:04 (67.) ● | +06:34 (433.) ● | +05:53 (677.) ● |
Run | 13.1 km | 05:42:44 | 00:28:13 | 08:33 min/km | +07:45 (71.) ● | +08:14 (452.) ● | +07:42 (725.) ● |
Run | 17.2 km | 06:13:33 | 00:30:49 | 07:30 min/km | +08:08 (67.) ● | +08:45 (440.) ● | +08:11 (709.) ● |
Run | 21.1 km | 06:42:22 | 00:28:49 | 07:23 min/km | +07:21 (67.) ● | +07:55 (438.) ● | +07:22 (701.) ● |
Run | 21.1 km | 06:42:22 | 02:43:34 | 07:45 min/km | +39:38 (67.) ● | +42:28 (441.) ● | +38:58 (704.) ● |
Total | 114.1 km | 06:42:22 | 06:42:22 | 17.01 km/h | +56:00 (61.) ● | +57:14 (405.) ● | +46:37 (599.) ● |