aidiagnostics

Ad

Anouk Alexander -
Ironman 70.3 Taupo 2018

Quick facts

631/178/19All/Gender/AG

F45-49Age group

627Bib number

NetherlandsNationality


44:18	3:22:45	2:33:28	6:49:40

aidiagnostics

Ad

Compare Anouk Alexander with other athletes!

627 Alexander

629 Elston ×

614 Injac ×

617 Lintott ×

618 Sumner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:18	00:44:18	02:19 min/100m	+04:52 (24.) ●	+05:12 (179.) ●	+05:52 (618.) ●
Transition		00:50:53	00:06:35	-	-00:50 (13.) ●	-00:08 (126.) ●	+00:33 (480.) ●
Bike	47.1 km	02:29:58	01:39:05	28.52 km/h	+00:25 (16.) ●	+02:09 (138.) ●	+07:32 (594.) ●
Bike	91.1 km	04:13:38	01:43:40	25.47 km/h	+02:48 (20.) ●	+04:46 (146.) ●	+10:33 (587.) ●
Bike	91.1 km	04:13:38	03:22:45	26.96 km/h	+03:13 (17.) ●	+06:55 (141.) ●	+18:05 (587.) ●
Transition		04:16:12	00:02:34	-	+00:15 (22.) ●	+00:28 (169.) ●	+00:33 (591.) ●
Run	3.2 km	04:39:33	00:23:21	07:17 min/km	+01:26 (21.) ●	+02:33 (174.) ●	+03:49 (650.) ●
Run	6.5 km	05:03:16	00:23:43	07:11 min/km	+02:28 (24.) ●	+03:26 (192.) ●	+04:32 (678.) ●
Run	9.8 km	05:29:43	00:26:27	08:00 min/km	+02:18 (21.) ●	+03:50 (177.) ●	+05:10 (658.) ●
Run	13.1 km	05:54:26	00:24:43	07:29 min/km	+02:35 (24.) ●	+03:11 (176.) ●	+04:12 (631.) ●
Run	17.2 km	06:22:53	00:28:27	06:56 min/km	+03:48 (24.) ●	+04:49 (188.) ●	+05:49 (655.) ●
Run	21.1 km	06:49:40	00:26:47	06:52 min/km	+02:25 (25.) ●	+04:33 (195.) ●	+05:20 (658.) ●
Run	21.1 km	06:49:40	02:33:28	07:16 min/km	+15:00 (23.) ●	+22:22 (184.) ●	+28:52 (658.) ●
Total	114.1 km	06:49:40	06:49:40	16.71 km/h	+22:30 (19.) ●	+34:49 (178.) ●	+53:55 (631.) ●

Ovr	Gen	Div	Name	#	AG
505	129	14	Laurika Hazelhurst	630	F45-49	New Zealand	00:36:40	03:14:05	02:17:15	06:15:33
506	130	15	Helena McComb	852	F45-49	Singapore	00:37:20	03:03:48	02:25:06	06:16:15
587	162	16	Jo Morley	633	F45-49	Australia	00:36:17	03:18:51	02:31:38	06:38:22
590	164	17	Marianne Elston	629	F45-49	New Zealand	00:31:48	03:28:52	02:29:47	06:39:50
600	169	18	Tatjana Injac	614	F45-49	New Zealand	00:38:07	03:32:07	02:24:15	06:42:40
631	178	19	Anouk Alexander	627	F45-49	Netherlands	00:44:18	03:22:45	02:33:28	06:49:40
643	182	20	Miranda Lintott	617	F45-49	New Zealand	00:38:00	03:34:43	02:26:26	06:52:07
663	187	21	Andrea Sumner	618	F45-49	New Zealand	00:35:52	03:37:10	02:33:32	06:57:43
668	190	22	Rachel McCulloch	632	F45-49	New Zealand	00:44:58	03:35:00	02:24:31	06:59:03
681	197	23	Nickie Windibank	639	F45-49	United Kingdom	00:38:27	03:49:10	02:24:00	07:04:39

All Results

Statistics: Ironman 70.3 Taupo 2018

Results: Ironman 70.3 Taupo 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read