Amanda Phraner -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1464/393/64All/Gender/AG
F35-39Age group
1025Bib number
USANationality
45:08 | 3:20:38 | 2:19:38 | 6:36:19 |
Compare Amanda Phraner with other athletes!
1025 Phraner
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | +00:21 (58.) ● | -00:01 (369.) ● | +01:45 (1332.) ● |
Transition | 00:52:11 | 00:07:03 | - | -02:04 (35.) ● | -02:48 (207.) ● | -01:50 (783.) ● | |
Bike | 4.8 km | 01:01:06 | 00:08:55 | 32.3 km/h | -00:31 (31.) ● | -00:47 (181.) ● | -00:14 (1025.) ● |
Bike | 71.9 km | 03:33:57 | 02:32:51 | 26.34 km/h | +17:23 (85.) ● | +14:37 (549.) ● | +22:14 (1904.) ● |
Bike | 90.9 km | 04:12:49 | 00:38:52 | 29.33 km/h | -00:23 (48.) ● | -01:33 (293.) ● | +00:17 (1255.) ● |
Bike | 90.9 km | 04:12:49 | 03:20:38 | 27.18 km/h | +16:29 (81.) ● | +12:17 (495.) ● | +22:17 (1774.) ● |
Transition | 04:16:41 | 00:03:52 | - | -00:41 (42.) ● | -00:57 (246.) ● | -00:47 (921.) ● | |
Run | 4.1 km | 04:41:45 | 00:25:04 | 06:06 min/km | -00:10 (59.) ● | -00:37 (353.) ● | +00:52 (1354.) ● |
Run | 5.2 km | 04:48:47 | 00:07:02 | 06:23 min/km | +00:09 (61.) ● | +00:02 (387.) ● | +00:25 (1430.) ● |
Run | 6.9 km | 05:00:33 | 00:11:46 | 06:55 min/km | +00:06 (59.) ● | -00:14 (359.) ● | +00:25 (1328.) ● |
Run | 8.7 km | 05:12:35 | 00:12:02 | 06:41 min/km | +00:37 (62.) ● | +00:20 (412.) ● | +00:55 (1475.) ● |
Run | 10.2 km | 05:23:19 | 00:10:44 | 07:09 min/km | +00:25 (62.) ● | +00:09 (403.) ● | +00:35 (1427.) ● |
Run | 15.8 km | 05:53:07 | 00:29:48 | 05:19 min/km | +00:57 (61.) ● | +00:29 (391.) ● | +01:33 (1354.) ● |
Run | 16.8 km | 06:00:27 | 00:07:20 | 07:20 min/km | +00:05 (57.) ● | -00:08 (350.) ● | +00:05 (1226.) ● |
Run | 18.7 km | 06:12:55 | 00:12:28 | 06:33 min/km | +00:10 (53.) ● | -00:08 (345.) ● | +00:10 (1185.) ● |
Run | 20.3 km | 06:25:13 | 00:12:18 | 07:41 min/km | +00:23 (61.) ● | +00:06 (380.) ● | +00:25 (1307.) ● |
Run | 21.9 km | 06:36:19 | 00:11:06 | 06:56 min/km | +00:29 (63.) ● | +00:11 (394.) ● | +00:27 (1352.) ● |
Run | 21.9 km | 06:36:19 | 02:19:38 | 06:22 min/km | +03:11 (61.) ● | +00:10 (378.) ● | +05:52 (1341.) ● |
Total | 114.7 km | 06:36:19 | 06:36:19 | 17.36 km/h | +17:16 (64.) ● | +08:41 (393.) ● | +27:17 (1464.) ● |