Karen Bernhard -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1771/503/81All/Gender/AG
F45-49Age group
1244Bib number
USANationality
43:45 | 3:16:05 | 2:42:58 | 7:04:48 |
Compare Karen Bernhard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | -02:44 (44.) ● | -01:24 (316.) ● | +00:22 (1190.) ● |
Transition | 00:56:51 | 00:13:06 | - | +02:28 (89.) ● | +03:15 (557.) ● | +04:13 (1883.) ● | |
Bike | 4.8 km | 01:06:34 | 00:09:43 | 29.64 km/h | -00:02 (68.) ● | +00:01 (409.) ● | +00:34 (1633.) ● |
Bike | 71.9 km | 03:29:18 | 02:22:44 | 28.21 km/h | +03:14 (68.) ● | +04:30 (427.) ● | +12:07 (1664.) ● |
Bike | 90.9 km | 04:12:56 | 00:43:38 | 26.13 km/h | +02:49 (81.) ● | +03:13 (499.) ● | +05:03 (1749.) ● |
Bike | 90.9 km | 04:12:56 | 03:16:05 | 27.81 km/h | +06:01 (71.) ● | +07:44 (446.) ● | +17:44 (1686.) ● |
Transition | 04:21:50 | 00:08:54 | - | +03:52 (113.) ● | +04:05 (669.) ● | +04:15 (2074.) ● | |
Run | 4.1 km | 04:52:08 | 00:30:18 | 07:23 min/km | +03:56 (93.) ● | +04:37 (562.) ● | +06:06 (1888.) ● |
Run | 5.2 km | 05:00:18 | 00:08:10 | 07:25 min/km | +01:02 (92.) ● | +01:10 (544.) ● | +01:33 (1834.) ● |
Run | 6.9 km | 05:14:49 | 00:14:31 | 08:32 min/km | +02:19 (95.) ● | +02:31 (560.) ● | +03:10 (1865.) ● |
Run | 8.7 km | 05:28:50 | 00:14:01 | 07:47 min/km | +02:03 (95.) ● | +02:19 (564.) ● | +02:54 (1878.) ● |
Run | 10.2 km | 05:40:40 | 00:11:50 | 07:53 min/km | +01:04 (87.) ● | +01:15 (511.) ● | +01:41 (1739.) ● |
Run | 15.8 km | 06:14:56 | 00:34:16 | 06:07 min/km | +04:31 (89.) ● | +04:57 (543.) ● | +06:01 (1765.) ● |
Run | 16.8 km | 06:23:32 | 00:08:36 | 08:36 min/km | +01:02 (86.) ● | +01:08 (521.) ● | +01:21 (1713.) ● |
Run | 18.7 km | 06:37:52 | 00:14:20 | 07:32 min/km | +01:32 (87.) ● | +01:44 (525.) ● | +02:02 (1674.) ● |
Run | 20.3 km | 06:52:06 | 00:14:14 | 08:53 min/km | +01:46 (90.) ● | +02:02 (547.) ● | +02:21 (1757.) ● |
Run | 21.9 km | 07:04:48 | 00:12:42 | 07:56 min/km | +01:28 (93.) ● | +01:47 (558.) ● | +02:03 (1780.) ● |
Run | 21.9 km | 07:04:48 | 02:42:58 | 07:26 min/km | +20:43 (94.) ● | +23:30 (550.) ● | +29:12 (1812.) ● |
Total | 114.7 km | 07:04:48 | 07:04:48 | 16.2 km/h | +30:20 (81.) ● | +37:10 (503.) ● | +55:46 (1771.) ● |