Dawn Milton -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1507/405/63All/Gender/AG
F45-49Age group
1299Bib number
USANationality
43:36 | 2:56:43 | 2:42:29 | 6:40:02 |
Compare Dawn Milton with other athletes!
1299 Milton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | -02:53 (43.) ● | -01:33 (308.) ● | +00:13 (1166.) ● |
Transition | 00:54:28 | 00:10:52 | - | +00:14 (71.) ● | +01:01 (451.) ● | +01:59 (1597.) ● | |
Bike | 4.8 km | 01:04:08 | 00:09:40 | 29.79 km/h | -00:05 (63.) ● | -00:02 (387.) ● | +00:31 (1596.) ● |
Bike | 71.9 km | 03:14:13 | 02:10:05 | 30.95 km/h | -09:25 (38.) ● | -08:09 (244.) ● | -00:32 (1170.) ● |
Bike | 90.9 km | 03:51:11 | 00:36:58 | 30.84 km/h | -03:51 (33.) ● | -03:27 (202.) ● | -01:37 (965.) ● |
Bike | 90.9 km | 03:51:11 | 02:56:43 | 30.86 km/h | -13:21 (39.) ● | -11:38 (241.) ● | -01:38 (1136.) ● |
Transition | 03:57:33 | 00:06:22 | - | +01:20 (92.) ● | +01:33 (564.) ● | +01:43 (1772.) ● | |
Run | 4.1 km | 04:29:58 | 00:32:25 | 07:54 min/km | +06:03 (106.) ● | +06:44 (604.) ● | +08:13 (1990.) ● |
Run | 5.2 km | 04:38:18 | 00:08:20 | 07:34 min/km | +01:12 (94.) ● | +01:20 (562.) ● | +01:43 (1878.) ● |
Run | 6.9 km | 04:52:59 | 00:14:41 | 08:38 min/km | +02:29 (99.) ● | +02:41 (569.) ● | +03:20 (1891.) ● |
Run | 8.7 km | 05:05:52 | 00:12:53 | 07:09 min/km | +00:55 (78.) ● | +01:11 (489.) ● | +01:46 (1676.) ● |
Run | 10.2 km | 05:17:33 | 00:11:41 | 07:47 min/km | +00:55 (84.) ● | +01:06 (500.) ● | +01:32 (1712.) ● |
Run | 15.8 km | 05:50:13 | 00:32:40 | 05:49 min/km | +02:55 (81.) ● | +03:21 (482.) ● | +04:25 (1612.) ● |
Run | 16.8 km | 05:58:50 | 00:08:37 | 08:37 min/km | +01:03 (88.) ● | +01:09 (527.) ● | +01:22 (1723.) ● |
Run | 18.7 km | 06:13:51 | 00:15:01 | 07:54 min/km | +02:13 (93.) ● | +02:25 (566.) ● | +02:43 (1797.) ● |
Run | 20.3 km | 06:27:42 | 00:13:51 | 08:39 min/km | +01:23 (87.) ● | +01:39 (520.) ● | +01:58 (1677.) ● |
Run | 21.9 km | 06:40:02 | 00:12:20 | 07:42 min/km | +01:06 (84.) ● | +01:25 (530.) ● | +01:41 (1705.) ● |
Run | 21.9 km | 06:40:02 | 02:42:29 | 07:25 min/km | +20:14 (92.) ● | +23:01 (547.) ● | +28:43 (1802.) ● |
Total | 114.7 km | 06:40:02 | 06:40:02 | 17.2 km/h | +05:34 (63.) ● | +12:24 (405.) ● | +31:00 (1507.) ● |