Cassie Nelson -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1901/555/93All/Gender/AG
F45-49Age group
1369Bib number
USANationality
44:01 | 3:26:27 | 2:57:12 | 7:24:00 |
Compare Cassie Nelson with other athletes!
1369 Nelson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | -02:28 (46.) ● | -01:08 (323.) ● | +00:38 (1217.) ● |
Transition | 00:55:10 | 00:11:09 | - | +00:31 (75.) ● | +01:18 (471.) ● | +02:16 (1643.) ● | |
Bike | 4.8 km | 01:05:02 | 00:09:52 | 29.19 km/h | +00:07 (71.) ● | +00:10 (434.) ● | +00:43 (1700.) ● |
Bike | 71.9 km | 03:39:23 | 02:34:21 | 26.08 km/h | +14:51 (90.) ● | +16:07 (556.) ● | +23:44 (1929.) ● |
Bike | 90.9 km | 04:21:37 | 00:42:14 | 26.99 km/h | +01:25 (73.) ● | +01:49 (445.) ● | +03:39 (1617.) ● |
Bike | 90.9 km | 04:21:37 | 03:26:27 | 26.42 km/h | +16:23 (87.) ● | +18:06 (540.) ● | +28:06 (1882.) ● |
Transition | 04:26:48 | 00:05:11 | - | +00:09 (69.) ● | +00:22 (428.) ● | +00:32 (1442.) ● | |
Run | 4.1 km | 04:55:20 | 00:28:32 | 06:57 min/km | +02:10 (79.) ● | +02:51 (502.) ● | +04:20 (1735.) ● |
Run | 5.2 km | 05:03:45 | 00:08:25 | 07:39 min/km | +01:17 (95.) ● | +01:25 (569.) ● | +01:48 (1892.) ● |
Run | 6.9 km | 05:17:56 | 00:14:11 | 08:20 min/km | +01:59 (90.) ● | +02:11 (537.) ● | +02:50 (1813.) ● |
Run | 8.7 km | 05:32:15 | 00:14:19 | 07:57 min/km | +02:21 (98.) ● | +02:37 (584.) ● | +03:12 (1918.) ● |
Run | 10.2 km | 05:45:22 | 00:13:07 | 08:44 min/km | +02:21 (104.) ● | +02:32 (613.) ● | +02:58 (1974.) ● |
Run | 15.8 km | 06:24:28 | 00:39:06 | 06:58 min/km | +09:21 (110.) ● | +09:47 (644.) ● | +10:51 (2010.) ● |
Run | 16.8 km | 06:34:46 | 00:10:18 | 10:18 min/km | +02:44 (112.) ● | +02:50 (657.) ● | +03:03 (2051.) ● |
Run | 18.7 km | 06:51:46 | 00:17:00 | 08:56 min/km | +04:12 (108.) ● | +04:24 (652.) ● | +04:42 (2013.) ● |
Run | 20.3 km | 07:08:25 | 00:16:39 | 10:24 min/km | +04:11 (110.) ● | +04:27 (659.) ● | +04:46 (2050.) ● |
Run | 21.9 km | 07:24:00 | 00:15:35 | 09:44 min/km | +04:21 (112.) ● | +04:40 (674.) ● | +04:56 (2100.) ● |
Run | 21.9 km | 07:24:00 | 02:57:12 | 08:05 min/km | +34:57 (102.) ● | +37:44 (618.) ● | +43:26 (1974.) ● |
Total | 114.7 km | 07:24:00 | 07:24:00 | 15.5 km/h | +49:32 (93.) ● | +56:22 (555.) ● | +01:14:58 (1901.) ● |