Holly Quasem -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1523/412/48All/Gender/AG
F50-54Age group
1381Bib number
USANationality
43:34 | 3:21:34 | 2:18:55 | 6:41:33 |
Compare Holly Quasem with other athletes!
1381 Quasem
1408 Tampon ×
543 Williams ×
1378 Peressini ×
1458 Haws ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | -02:20 (34.) ● | -01:35 (306.) ● | +00:11 (1158.) ● |
Transition | 00:56:05 | 00:12:31 | - | +01:59 (66.) ● | +02:40 (545.) ● | +03:38 (1837.) ● | |
Bike | 4.8 km | 01:06:41 | 00:10:36 | 27.17 km/h | +00:43 (74.) ● | +00:54 (582.) ● | +01:27 (1981.) ● |
Bike | 71.9 km | 03:33:52 | 02:27:11 | 27.35 km/h | +07:05 (65.) ● | +08:57 (495.) ● | +16:34 (1783.) ● |
Bike | 90.9 km | 04:17:39 | 00:43:47 | 26.04 km/h | +02:34 (65.) ● | +03:22 (509.) ● | +05:12 (1765.) ● |
Bike | 90.9 km | 04:17:39 | 03:21:34 | 27.06 km/h | +10:22 (63.) ● | +13:13 (501.) ● | +23:13 (1787.) ● |
Transition | 04:22:38 | 00:04:59 | - | -00:26 (43.) ● | +00:10 (402.) ● | +00:20 (1385.) ● | |
Run | 4.1 km | 04:47:15 | 00:24:37 | 06:00 min/km | -02:45 (30.) ● | -01:04 (336.) ● | +00:25 (1285.) ● |
Run | 5.2 km | 04:54:03 | 00:06:48 | 06:10 min/km | -00:36 (33.) ● | -00:12 (352.) ● | +00:11 (1328.) ● |
Run | 6.9 km | 05:05:30 | 00:11:27 | 06:44 min/km | -01:15 (32.) ● | -00:33 (331.) ● | +00:06 (1243.) ● |
Run | 8.7 km | 05:16:58 | 00:11:28 | 06:22 min/km | -00:57 (36.) ● | -00:14 (356.) ● | +00:21 (1319.) ● |
Run | 10.2 km | 05:27:40 | 00:10:42 | 07:08 min/km | -00:29 (37.) ● | +00:07 (400.) ● | +00:33 (1419.) ● |
Run | 15.8 km | 05:57:21 | 00:29:41 | 05:18 min/km | -01:32 (39.) ● | +00:22 (385.) ● | +01:26 (1344.) ● |
Run | 16.8 km | 06:05:01 | 00:07:40 | 07:40 min/km | -00:18 (39.) ● | +00:12 (408.) ● | +00:25 (1374.) ● |
Run | 18.7 km | 06:18:20 | 00:13:19 | 07:00 min/km | -00:03 (41.) ● | +00:43 (430.) ● | +01:01 (1423.) ● |
Run | 20.3 km | 06:30:29 | 00:12:09 | 07:35 min/km | -00:47 (34.) ● | -00:03 (367.) ● | +00:16 (1258.) ● |
Run | 21.9 km | 06:41:33 | 00:11:04 | 06:55 min/km | -00:33 (37.) ● | +00:09 (389.) ● | +00:25 (1336.) ● |
Run | 21.9 km | 06:41:33 | 02:18:55 | 06:20 min/km | -09:15 (36.) ● | -00:33 (370.) ● | +05:09 (1321.) ● |
Total | 114.7 km | 06:41:33 | 06:41:33 | 17.14 km/h | +00:20 (48.) ● | +13:55 (412.) ● | +32:31 (1523.) ● |