Erin Lalor -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
654/135/5All/Gender/AG
F55-59Age group
1484Bib number
USANationality
32:13 | 2:45:10 | 2:09:51 | 5:35:20 |
Compare Erin Lalor with other athletes!
1484 Lalor
342 Spielmann ×
1524 Jeffery ×
340 Piombo ×
1515 Kaltenegger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -14:09 (4.) ● | -12:56 (41.) ● | -11:10 (181.) ● |
Transition | 00:36:34 | 00:04:21 | - | -07:56 (1.) ● | -05:30 (46.) ● | -04:32 (210.) ● | |
Bike | 4.8 km | 00:45:31 | 00:08:57 | 32.18 km/h | -00:58 (8.) ● | -00:45 (192.) ● | -00:12 (1056.) ● |
Bike | 71.9 km | 02:46:34 | 02:01:03 | 33.26 km/h | -21:47 (4.) ● | -17:11 (117.) ● | -09:34 (692.) ● |
Bike | 90.9 km | 03:21:44 | 00:35:10 | 32.42 km/h | -06:34 (5.) ● | -05:15 (126.) ● | -03:25 (661.) ● |
Bike | 90.9 km | 03:21:44 | 02:45:10 | 33.02 km/h | -29:19 (4.) ● | -23:11 (120.) ● | -13:11 (692.) ● |
Transition | 03:25:29 | 00:03:45 | - | -01:40 (13.) ● | -01:04 (230.) ● | -00:54 (865.) ● | |
Run | 4.1 km | 03:48:05 | 00:22:36 | 05:30 min/km | -04:59 (9.) ● | -03:05 (216.) ● | -01:36 (951.) ● |
Run | 5.2 km | 03:54:25 | 00:06:20 | 05:45 min/km | -01:09 (15.) ● | -00:40 (264.) ● | -00:17 (1053.) ● |
Run | 6.9 km | 04:05:01 | 00:10:36 | 06:14 min/km | -02:20 (14.) ● | -01:24 (238.) ● | -00:45 (962.) ● |
Run | 8.7 km | 04:15:33 | 00:10:32 | 05:51 min/km | -02:02 (13.) ● | -01:10 (245.) ● | -00:35 (999.) ● |
Run | 10.2 km | 04:25:20 | 00:09:47 | 06:31 min/km | -01:29 (16.) ● | -00:48 (263.) ● | -00:22 (1044.) ● |
Run | 15.8 km | 04:53:10 | 00:27:50 | 04:58 min/km | -03:51 (19.) ● | -01:29 (300.) ● | -00:25 (1120.) ● |
Run | 16.8 km | 05:00:23 | 00:07:13 | 07:13 min/km | -00:48 (20.) ● | -00:15 (327.) ● | -00:02 (1162.) ● |
Run | 18.7 km | 05:13:07 | 00:12:44 | 06:42 min/km | -00:55 (22.) ● | +00:08 (368.) ● | +00:26 (1268.) ● |
Run | 20.3 km | 05:25:08 | 00:12:01 | 07:30 min/km | -00:59 (20.) ● | -00:11 (353.) ● | +00:08 (1220.) ● |
Run | 21.9 km | 05:35:20 | 00:10:12 | 06:22 min/km | -01:21 (15.) ● | -00:43 (271.) ● | -00:27 (991.) ● |
Run | 21.9 km | 05:35:20 | 02:09:51 | 05:55 min/km | -19:53 (16.) ● | -09:37 (276.) ● | -03:55 (1056.) ● |
Total | 114.7 km | 05:35:20 | 05:35:20 | 20.52 km/h | -01:12:57 (5.) ● | -52:18 (135.) ● | -33:42 (654.) ● |