George Kosturos -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

1217/914/102All/Gender/AG

M25-29Age group

1722Bib number

USANationality

42:183:07:442:11:09 6:13:13

  Compare George Kosturos with other athletes!

1722 Kosturos
1713 Nelson × 
1692 Lewis × 
1660 Matunas × 
1696 Gaynor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:18 00:42:1802:13 min/100m+02:48 (89.) -00:15 (739.) -01:05 (1016.)
Transition 00:51:06 00:08:48 - +01:04 (98.) +00:13 (838.) -00:05 (1197.)
Bike4.8 km 01:00:56 00:09:5029.29 km/h+01:06 (124.) +00:57 (1223.) +00:41 (1688.)
Bike71.9 km 03:17:36 02:16:4029.46 km/h+12:40 (113.) +09:51 (1086.) +06:03 (1459.)
Bike90.9 km 03:58:50 00:41:1427.65 km/h+04:23 (107.) +03:36 (1090.) +02:39 (1510.)
Bike90.9 km 03:58:50 03:07:4429.05 km/h+18:09 (112.) +14:24 (1086.) +09:23 (1472.)
Transition 04:02:04 00:03:14 - -00:53 (57.) -01:24 (412.) -01:25 (602.)
Run4.1 km 04:25:16 00:23:1205:39 min/km+01:20 (94.) -00:20 (777.) -01:00 (1057.)
Run5.2 km 04:31:47 00:06:3105:55 min/km+00:29 (95.) +00:04 (831.) -00:06 (1160.)
Run6.9 km 04:42:51 00:11:0406:30 min/km+00:50 (95.) -00:01 (800.) -00:17 (1118.)
Run8.7 km 04:53:37 00:10:4605:58 min/km+00:45 (97.) -00:05 (770.) -00:21 (1067.)
Run10.2 km 05:03:38 00:10:0106:40 min/km+00:43 (98.) +00:03 (814.) -00:08 (1147.)
Run15.8 km 05:31:28 00:27:5004:58 min/km+01:54 (95.) +00:03 (791.) -00:25 (1123.)
Run16.8 km 05:38:45 00:07:1707:17 min/km+00:33 (92.) +00:08 (836.) +00:02 (1205.)
Run18.7 km 05:51:08 00:12:2306:31 min/km+00:43 (88.) +00:13 (805.) +00:05 (1171.)
Run20.3 km 06:02:39 00:11:3107:11 min/km+00:31 (90.) -00:14 (730.) -00:22 (1052.)
Run21.9 km 06:13:13 00:10:3406:36 min/km+00:51 (103.) +00:03 (787.) -00:05 (1135.)
Run21.9 km 06:13:13 02:11:0905:59 min/km+08:39 (94.) -00:06 (780.) -02:37 (1099.)
Total 114.7 km 06:13:13 06:13:1318.44 km/h+29:47 (102.) +12:52 (914.) +04:11 (1217.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance