Heidi Erpelding -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
500/102/8All/Gender/AG
F50-54Age group
176Bib number
USANationality
43:26 | 2:40:07 | 1:47:10 | 5:23:06 |
Compare Heidi Erpelding with other athletes!
176 Erpelding
536 Baker ×
3134 Syrstad ×
324 Allgire ×
542 Plant ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | -02:28 (33.) ● | -01:43 (301.) ● | +00:03 (1146.) ● |
Transition | 00:52:43 | 00:09:17 | - | -01:15 (35.) ● | -00:34 (341.) ● | +00:24 (1287.) ● | |
Bike | 4.8 km | 01:01:01 | 00:08:18 | 34.7 km/h | -01:35 (3.) ● | -01:24 (62.) ● | -00:51 (509.) ● |
Bike | 71.9 km | 02:58:35 | 01:57:34 | 34.24 km/h | -22:32 (6.) ● | -20:40 (76.) ● | -13:03 (510.) ● |
Bike | 90.9 km | 03:32:50 | 00:34:15 | 33.28 km/h | -06:58 (5.) ● | -06:10 (85.) ● | -04:20 (511.) ● |
Bike | 90.9 km | 03:32:50 | 02:40:07 | 34.06 km/h | -31:05 (4.) ● | -28:14 (75.) ● | -18:14 (504.) ● |
Transition | 03:35:56 | 00:03:06 | - | -02:19 (8.) ● | -01:43 (125.) ● | -01:33 (543.) ● | |
Run | 4.1 km | 03:55:23 | 00:19:27 | 04:44 min/km | -07:55 (5.) ● | -06:14 (76.) ● | -04:45 (371.) ● |
Run | 5.2 km | 04:00:50 | 00:05:27 | 04:57 min/km | -01:57 (6.) ● | -01:33 (96.) ● | -01:10 (456.) ● |
Run | 6.9 km | 04:09:50 | 00:09:00 | 05:17 min/km | -03:42 (6.) ● | -03:00 (84.) ● | -02:21 (413.) ● |
Run | 8.7 km | 04:18:47 | 00:08:57 | 04:58 min/km | -03:28 (6.) ● | -02:45 (90.) ● | -02:10 (423.) ● |
Run | 10.2 km | 04:27:02 | 00:08:15 | 05:30 min/km | -02:56 (5.) ● | -02:20 (75.) ● | -01:54 (353.) ● |
Run | 15.8 km | 04:49:27 | 00:22:25 | 04:00 min/km | -08:48 (6.) ● | -06:54 (92.) ● | -05:50 (427.) ● |
Run | 16.8 km | 04:55:08 | 00:05:41 | 05:41 min/km | -02:17 (5.) ● | -01:47 (81.) ● | -01:34 (367.) ● |
Run | 18.7 km | 05:04:38 | 00:09:30 | 05:00 min/km | -03:52 (6.) ● | -03:06 (81.) ● | -02:48 (356.) ● |
Run | 20.3 km | 05:14:11 | 00:09:33 | 05:58 min/km | -03:23 (9.) ● | -02:39 (102.) ● | -02:20 (431.) ● |
Run | 21.9 km | 05:23:06 | 00:08:55 | 05:34 min/km | -02:42 (9.) ● | -02:00 (113.) ● | -01:44 (499.) ● |
Run | 21.9 km | 05:23:06 | 01:47:10 | 04:53 min/km | -41:00 (6.) ● | -32:18 (86.) ● | -26:36 (397.) ● |
Total | 114.7 km | 05:23:06 | 05:23:06 | 21.3 km/h | -01:18:07 (8.) ● | -01:04:32 (102.) ● | -45:56 (500.) ● |