Joseph Holmes -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

455/364/44All/Gender/AG

M25-29Age group

1760Bib number

GBRNationality

43:032:44:361:43:04 5:19:06

  Compare Joseph Holmes with other athletes!

1760 Holmes
1759 Xia × 
1693 Becker × 
1706 Schultz × 
756 Hemphill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:03 00:43:0302:15 min/100m+03:33 (96.) +00:30 (793.) -00:20 (1104.)
Transition 00:48:31 00:05:28 - -02:16 (44.) -03:07 (275.) -03:25 (419.)
Bike4.8 km 00:56:29 00:07:5836.15 km/h-00:46 (39.) -00:55 (256.) -01:11 (287.)
Bike71.9 km 02:57:49 02:01:2033.18 km/h-02:40 (63.) -05:29 (575.) -09:17 (711.)
Bike90.9 km 03:33:07 00:35:1832.29 km/h-01:33 (60.) -02:20 (531.) -03:17 (679.)
Bike90.9 km 03:33:07 02:44:3633.13 km/h-04:59 (58.) -08:44 (530.) -13:45 (661.)
Transition 03:36:02 00:02:55 - -01:12 (49.) -01:43 (321.) -01:44 (470.)
Run4.1 km 03:55:16 00:19:1404:41 min/km-02:38 (36.) -04:18 (261.) -04:58 (340.)
Run5.2 km 04:00:34 00:05:1804:49 min/km-00:44 (44.) -01:09 (295.) -01:19 (379.)
Run6.9 km 04:09:17 00:08:4305:07 min/km-01:31 (36.) -02:22 (263.) -02:38 (339.)
Run8.7 km 04:18:06 00:08:4904:53 min/km-01:12 (41.) -02:02 (289.) -02:18 (373.)
Run10.2 km 04:26:03 00:07:5705:18 min/km-01:21 (31.) -02:01 (186.) -02:12 (242.)
Run15.8 km 04:47:21 00:21:1803:48 min/km-04:38 (33.) -06:29 (235.) -06:57 (307.)
Run16.8 km 04:52:48 00:05:2705:27 min/km-01:17 (29.) -01:42 (217.) -01:48 (285.)
Run18.7 km 05:01:59 00:09:1104:50 min/km-02:29 (28.) -02:59 (224.) -03:07 (299.)
Run20.3 km 05:10:56 00:08:5705:35 min/km-02:03 (28.) -02:48 (206.) -02:56 (266.)
Run21.9 km 05:19:06 00:08:1005:06 min/km-01:33 (29.) -02:21 (211.) -02:29 (264.)
Run21.9 km 05:19:06 01:43:0404:42 min/km-19:26 (31.) -28:11 (231.) -30:42 (294.)
Total 114.7 km 05:19:06 05:19:0621.57 km/h-24:20 (44.) -41:15 (364.) -49:56 (455.)

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