Lawrence Wilson -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

1590/1155/160All/Gender/AG

M30-34Age group

1792Bib number

USANationality

51:433:01:412:38:13 6:46:44

  Compare Lawrence Wilson with other athletes!

1792 Wilson
1779 Harrigan × 
694 Preciado × 
1844 Bonomo × 
1890 Alvarez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:43 00:51:4302:43 min/100m+09:10 (175.) +09:10 (1238.) +08:20 (1825.)
Transition 01:01:11 00:09:28 - +01:12 (137.) +00:53 (936.) +00:35 (1334.)
Bike4.8 km 01:10:13 00:09:0231.88 km/h+00:10 (120.) +00:09 (891.) -00:07 (1136.)
Bike71.9 km 03:19:54 02:09:4131.04 km/h+03:07 (121.) +02:52 (886.) -00:56 (1150.)
Bike90.9 km 04:02:52 00:42:5826.53 km/h+05:27 (163.) +05:20 (1179.) +04:23 (1684.)
Bike90.9 km 04:02:52 03:01:4130.02 km/h+08:44 (139.) +08:21 (997.) +03:20 (1332.)
Transition 04:08:31 00:05:39 - +01:11 (149.) +01:01 (1053.) +01:00 (1582.)
Run4.1 km 04:38:25 00:29:5407:17 min/km+07:06 (179.) +06:22 (1265.) +05:42 (1860.)
Run5.2 km 04:46:13 00:07:4807:05 min/km+01:30 (168.) +01:21 (1181.) +01:11 (1721.)
Run6.9 km 04:59:39 00:13:2607:54 min/km+02:39 (164.) +02:21 (1165.) +02:05 (1697.)
Run8.7 km 05:12:11 00:12:3206:57 min/km+01:59 (162.) +01:41 (1108.) +01:25 (1605.)
Run10.2 km 05:23:32 00:11:2107:34 min/km+01:34 (159.) +01:23 (1116.) +01:12 (1623.)
Run15.8 km 05:54:55 00:31:2305:36 min/km+04:18 (150.) +03:36 (1029.) +03:08 (1511.)
Run16.8 km 06:03:14 00:08:1908:19 min/km+01:18 (158.) +01:10 (1103.) +01:04 (1625.)
Run18.7 km 06:17:02 00:13:4807:15 min/km+01:55 (149.) +01:38 (1034.) +01:30 (1543.)
Run20.3 km 06:32:44 00:15:4209:48 min/km+04:10 (179.) +03:57 (1290.) +03:49 (1960.)
Run21.9 km 06:46:44 00:14:0008:45 min/km+03:38 (180.) +03:29 (1299.) +03:21 (1982.)
Run21.9 km 06:46:44 02:38:1307:13 min/km+30:07 (167.) +26:58 (1176.) +24:27 (1734.)
Total 114.7 km 06:46:44 06:46:4416.92 km/h+50:24 (160.) +46:23 (1155.) +37:42 (1590.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance