Laura Day -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1295/326/35All/Gender/AG
F50-54Age group
183Bib number
USANationality
42:48 | 2:55:11 | 2:24:41 | 6:20:37 |
Compare Laura Day with other athletes!
183 Day
1399 Treglia ×
1377 Lewis ×
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1453 Quirarte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:48 | 00:42:48 | 02:15 min/100m | -03:06 (29.) ● | -02:21 (271.) ● | -00:35 (1066.) ● |
Transition | 00:56:22 | 00:13:34 | - | +03:02 (72.) ● | +03:43 (570.) ● | +04:41 (1917.) ● | |
Bike | 4.8 km | 01:05:21 | 00:08:59 | 32.06 km/h | -00:54 (26.) ● | -00:43 (197.) ● | -00:10 (1077.) ● |
Bike | 71.9 km | 03:14:51 | 02:09:30 | 31.09 km/h | -10:36 (23.) ● | -08:44 (237.) ● | -01:07 (1139.) ● |
Bike | 90.9 km | 03:51:33 | 00:36:42 | 31.06 km/h | -04:31 (17.) ● | -03:43 (186.) ● | -01:53 (921.) ● |
Bike | 90.9 km | 03:51:33 | 02:55:11 | 31.13 km/h | -16:01 (21.) ● | -13:10 (212.) ● | -03:10 (1067.) ● |
Transition | 03:55:56 | 00:04:23 | - | -01:02 (31.) ● | -00:26 (315.) ● | -00:16 (1136.) ● | |
Run | 4.1 km | 04:22:18 | 00:26:22 | 06:25 min/km | -01:00 (44.) ● | +00:41 (416.) ● | +02:10 (1523.) ● |
Run | 5.2 km | 04:29:30 | 00:07:12 | 06:32 min/km | -00:12 (42.) ● | +00:12 (410.) ● | +00:35 (1504.) ● |
Run | 6.9 km | 04:41:37 | 00:12:07 | 07:07 min/km | -00:35 (41.) ● | +00:07 (394.) ● | +00:46 (1417.) ● |
Run | 8.7 km | 04:53:41 | 00:12:04 | 06:42 min/km | -00:21 (43.) ● | +00:22 (414.) ● | +00:57 (1482.) ● |
Run | 10.2 km | 05:04:20 | 00:10:39 | 07:06 min/km | -00:32 (35.) ● | +00:04 (393.) ● | +00:30 (1396.) ● |
Run | 15.8 km | 05:35:26 | 00:31:06 | 05:33 min/km | -00:07 (44.) ● | +01:47 (435.) ● | +02:51 (1482.) ● |
Run | 16.8 km | 05:43:42 | 00:08:16 | 08:16 min/km | +00:18 (48.) ● | +00:48 (479.) ● | +01:01 (1605.) ● |
Run | 18.7 km | 05:57:13 | 00:13:31 | 07:06 min/km | +00:09 (45.) ● | +00:55 (440.) ● | +01:13 (1461.) ● |
Run | 20.3 km | 06:09:53 | 00:12:40 | 07:54 min/km | -00:16 (40.) ● | +00:28 (409.) ● | +00:47 (1401.) ● |
Run | 21.9 km | 06:20:37 | 00:10:44 | 06:42 min/km | -00:53 (29.) ● | -00:11 (337.) ● | +00:05 (1193.) ● |
Run | 21.9 km | 06:20:37 | 02:24:41 | 06:36 min/km | -03:29 (41.) ● | +05:13 (412.) ● | +10:55 (1457.) ● |
Total | 114.7 km | 06:20:37 | 06:20:37 | 18.08 km/h | -20:36 (35.) ● | -07:01 (326.) ● | +11:35 (1295.) ● |