Russ Haight -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1501/1097/167All/Gender/AG
M35-39Age group
2066Bib number
USANationality
56:50 | 3:07:59 | 2:20:55 | 6:39:43 |
Compare Russ Haight with other athletes!
2066 Haight
2102 Ryan ×
2181 Dickson ×
2122 Winters ×
2148 Pratt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:50 | 00:56:50 | 02:59 min/100m | +13:51 (200.) ● | +14:17 (1340.) ● | +13:27 (2001.) ● |
Transition | 01:04:10 | 00:07:20 | - | -00:43 (99.) ● | -01:15 (585.) ● | -01:33 (856.) ● | |
Bike | 4.8 km | 01:13:02 | 00:08:52 | 32.48 km/h | +00:04 (127.) ● | -00:01 (785.) ● | -00:17 (984.) ● |
Bike | 71.9 km | 03:30:17 | 02:17:15 | 29.33 km/h | +11:46 (167.) ● | +10:26 (1099.) ● | +06:38 (1481.) ● |
Bike | 90.9 km | 04:12:09 | 00:41:52 | 27.23 km/h | +04:37 (165.) ● | +04:14 (1127.) ● | +03:17 (1580.) ● |
Bike | 90.9 km | 04:12:09 | 03:07:59 | 29.01 km/h | +16:27 (166.) ● | +14:39 (1092.) ● | +09:38 (1482.) ● |
Transition | 04:18:48 | 00:06:39 | - | +02:17 (180.) ● | +02:01 (1194.) ● | +02:00 (1827.) ● | |
Run | 4.1 km | 04:46:04 | 00:27:16 | 06:39 min/km | +04:28 (176.) ● | +03:44 (1126.) ● | +03:04 (1625.) ● |
Run | 5.2 km | 04:52:48 | 00:06:44 | 06:07 min/km | +00:29 (148.) ● | +00:17 (923.) ● | +00:07 (1301.) ● |
Run | 6.9 km | 05:04:04 | 00:11:16 | 06:37 min/km | +00:37 (136.) ● | +00:11 (840.) ● | -00:05 (1182.) ● |
Run | 8.7 km | 05:15:20 | 00:11:16 | 06:15 min/km | +00:46 (145.) ● | +00:25 (893.) ● | +00:09 (1263.) ● |
Run | 10.2 km | 05:26:19 | 00:10:59 | 07:19 min/km | +01:16 (162.) ● | +01:01 (1048.) ● | +00:50 (1512.) ● |
Run | 15.8 km | 05:56:53 | 00:30:34 | 05:27 min/km | +03:28 (151.) ● | +02:47 (977.) ● | +02:19 (1427.) ● |
Run | 16.8 km | 06:04:31 | 00:07:38 | 07:38 min/km | +00:42 (144.) ● | +00:29 (926.) ● | +00:23 (1356.) ● |
Run | 18.7 km | 06:18:15 | 00:13:44 | 07:13 min/km | +01:54 (162.) ● | +01:34 (1025.) ● | +01:26 (1525.) ● |
Run | 20.3 km | 06:29:46 | 00:11:31 | 07:11 min/km | +00:07 (119.) ● | -00:14 (731.) ● | -00:22 (1053.) ● |
Run | 21.9 km | 06:39:43 | 00:09:57 | 06:13 min/km | -00:13 (107.) ● | -00:34 (639.) ● | -00:42 (901.) ● |
Run | 21.9 km | 06:39:43 | 02:20:55 | 06:26 min/km | +13:34 (154.) ● | +09:40 (950.) ● | +07:09 (1375.) ● |
Total | 114.7 km | 06:39:43 | 06:39:43 | 17.22 km/h | +45:26 (167.) ● | +39:22 (1097.) ● | +30:41 (1501.) ● |