Shannon Elias -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1884/1338/218All/Gender/AG
M40-44Age group
2247Bib number
USANationality
38:35 | 3:13:55 | 3:13:45 | 7:21:54 |
Compare Shannon Elias with other athletes!
2247 Elias
2241 Clark ×
2391 Boyer ×
2312 Merchant ×
2342 Lopez Moras ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -05:06 (67.) ● | -03:58 (458.) ● | -04:48 (626.) ● |
Transition | 00:47:39 | 00:09:04 | - | +00:22 (146.) ● | +00:29 (874.) ● | +00:11 (1248.) ● | |
Bike | 4.8 km | 00:57:03 | 00:09:24 | 30.64 km/h | +00:28 (186.) ● | +00:31 (1081.) ● | +00:15 (1440.) ● |
Bike | 71.9 km | 03:19:23 | 02:22:20 | 28.29 km/h | +14:23 (203.) ● | +15:31 (1197.) ● | +11:43 (1648.) ● |
Bike | 90.9 km | 04:01:34 | 00:42:11 | 27.02 km/h | +04:15 (193.) ● | +04:33 (1140.) ● | +03:36 (1611.) ● |
Bike | 90.9 km | 04:01:34 | 03:13:55 | 28.13 km/h | +19:06 (200.) ● | +20:35 (1183.) ● | +15:34 (1631.) ● |
Transition | 04:08:09 | 00:06:35 | - | +01:48 (204.) ● | +01:57 (1185.) ● | +01:56 (1813.) ● | |
Run | 4.1 km | 04:38:45 | 00:30:36 | 07:27 min/km | +06:59 (226.) ● | +07:04 (1292.) ● | +06:24 (1908.) ● |
Run | 5.2 km | 04:47:27 | 00:08:42 | 07:54 min/km | +02:12 (227.) ● | +02:15 (1313.) ● | +02:05 (1948.) ● |
Run | 6.9 km | 05:02:02 | 00:14:35 | 08:34 min/km | +03:19 (215.) ● | +03:30 (1267.) ● | +03:14 (1878.) ● |
Run | 8.7 km | 05:17:36 | 00:15:34 | 08:38 min/km | +04:34 (236.) ● | +04:43 (1354.) ● | +04:27 (2034.) ● |
Run | 10.2 km | 05:31:51 | 00:14:15 | 09:30 min/km | +04:12 (238.) ● | +04:17 (1373.) ● | +04:06 (2068.) ● |
Run | 15.8 km | 06:16:29 | 00:44:38 | 07:58 min/km | +16:35 (240.) ● | +16:51 (1408.) ● | +16:23 (2139.) ● |
Run | 16.8 km | 06:28:16 | 00:11:47 | 11:47 min/km | +04:36 (243.) ● | +04:38 (1412.) ● | +04:32 (2147.) ● |
Run | 18.7 km | 06:52:24 | 00:24:08 | 12:42 min/km | +11:50 (243.) ● | +11:58 (1419.) ● | +11:50 (2155.) ● |
Run | 20.3 km | 07:08:04 | 00:15:40 | 09:47 min/km | +03:48 (221.) ● | +03:55 (1288.) ● | +03:47 (1958.) ● |
Run | 21.9 km | 07:21:54 | 00:13:50 | 08:38 min/km | +03:09 (220.) ● | +03:19 (1290.) ● | +03:11 (1964.) ● |
Run | 21.9 km | 07:21:54 | 03:13:45 | 08:50 min/km | +01:01:14 (240.) ● | +01:02:30 (1382.) ● | +59:59 (2094.) ● |
Total | 114.7 km | 07:21:54 | 07:21:54 | 15.57 km/h | +01:17:24 (218.) ● | +01:21:33 (1338.) ● | +01:12:52 (1884.) ● |