Paul Garacochea -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1801/1287/209All/Gender/AG
M40-44Age group
2285Bib number
USANationality
42:21 | 3:09:35 | 2:57:44 | 7:09:56 |
Compare Paul Garacochea with other athletes!
2285 Garacochea
2242 Espiritu ×
188 Parr ×
2413 Mirocke ×
761 Asuncion ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | -01:20 (112.) ● | -00:12 (742.) ● | -01:02 (1024.) ● |
Transition | 00:50:48 | 00:08:27 | - | -00:15 (129.) ● | -00:08 (788.) ● | -00:26 (1127.) ● | |
Bike | 4.8 km | 00:59:45 | 00:08:57 | 32.18 km/h | +00:01 (143.) ● | +00:04 (842.) ● | -00:12 (1059.) ● |
Bike | 71.9 km | 03:16:44 | 02:16:59 | 29.39 km/h | +09:02 (187.) ● | +10:10 (1095.) ● | +06:22 (1473.) ● |
Bike | 90.9 km | 04:00:23 | 00:43:39 | 26.12 km/h | +05:43 (205.) ● | +06:01 (1219.) ● | +05:04 (1751.) ● |
Bike | 90.9 km | 04:00:23 | 03:09:35 | 28.77 km/h | +14:46 (188.) ● | +16:15 (1113.) ● | +11:14 (1524.) ● |
Transition | 04:12:12 | 00:11:49 | - | +07:02 (238.) ● | +07:11 (1408.) ● | +07:10 (2138.) ● | |
Run | 4.1 km | 04:39:48 | 00:27:36 | 06:43 min/km | +03:59 (195.) ● | +04:04 (1142.) ● | +03:24 (1650.) ● |
Run | 5.2 km | 04:48:07 | 00:08:19 | 07:33 min/km | +01:49 (216.) ● | +01:52 (1272.) ● | +01:42 (1875.) ● |
Run | 6.9 km | 05:02:21 | 00:14:14 | 08:22 min/km | +02:58 (209.) ● | +03:09 (1238.) ● | +02:53 (1823.) ● |
Run | 8.7 km | 05:15:13 | 00:12:52 | 07:08 min/km | +01:52 (190.) ● | +02:01 (1146.) ● | +01:45 (1673.) ● |
Run | 10.2 km | 05:27:17 | 00:12:04 | 08:02 min/km | +02:01 (210.) ● | +02:06 (1220.) ● | +01:55 (1794.) ● |
Run | 15.8 km | 06:05:31 | 00:38:14 | 06:49 min/km | +10:11 (224.) ● | +10:27 (1310.) ● | +09:59 (1982.) ● |
Run | 16.8 km | 06:16:20 | 00:10:49 | 10:49 min/km | +03:38 (237.) ● | +03:40 (1378.) ● | +03:34 (2094.) ● |
Run | 18.7 km | 06:35:00 | 00:18:40 | 09:49 min/km | +06:22 (240.) ● | +06:30 (1391.) ● | +06:22 (2122.) ● |
Run | 20.3 km | 06:52:50 | 00:17:50 | 11:08 min/km | +05:58 (236.) ● | +06:05 (1382.) ● | +05:57 (2108.) ● |
Run | 21.9 km | 07:09:56 | 00:17:06 | 10:41 min/km | +06:25 (241.) ● | +06:35 (1410.) ● | +06:27 (2143.) ● |
Run | 21.9 km | 07:09:56 | 02:57:44 | 08:06 min/km | +45:13 (228.) ● | +46:29 (1315.) ● | +43:58 (1979.) ● |
Total | 114.7 km | 07:09:56 | 07:09:56 | 16.01 km/h | +01:05:26 (209.) ● | +01:09:35 (1287.) ● | +01:00:54 (1801.) ● |