Paul Coppes -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1353/1005/159All/Gender/AG
M40-44Age group
2404Bib number
USANationality
42:52 | 3:13:51 | 2:13:00 | 6:26:07 |
Compare Paul Coppes with other athletes!
2404 Coppes
2334 Burke ×
2478 Gerlein ×
2456 McNiece ×
2408 Hutchison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | -00:49 (124.) ● | +00:19 (778.) ● | -00:31 (1080.) ● |
Transition | 00:54:08 | 00:11:16 | - | +02:34 (192.) ● | +02:41 (1137.) ● | +02:23 (1664.) ● | |
Bike | 4.8 km | 01:02:56 | 00:08:48 | 32.73 km/h | -00:08 (127.) ● | -00:05 (754.) ● | -00:21 (938.) ● |
Bike | 71.9 km | 03:22:08 | 02:19:12 | 28.92 km/h | +11:15 (193.) ● | +12:23 (1128.) ● | +08:35 (1542.) ● |
Bike | 90.9 km | 04:07:59 | 00:45:51 | 24.86 km/h | +07:55 (219.) ● | +08:13 (1308.) ● | +07:16 (1913.) ● |
Bike | 90.9 km | 04:07:59 | 03:13:51 | 28.14 km/h | +19:02 (198.) ● | +20:31 (1181.) ● | +15:30 (1628.) ● |
Transition | 04:13:07 | 00:05:08 | - | +00:21 (169.) ● | +00:30 (961.) ● | +00:29 (1430.) ● | |
Run | 4.1 km | 04:36:29 | 00:23:22 | 05:41 min/km | -00:15 (131.) ● | -00:10 (798.) ● | -00:50 (1088.) ● |
Run | 5.2 km | 04:42:31 | 00:06:02 | 05:29 min/km | -00:28 (101.) ● | -00:25 (642.) ● | -00:35 (857.) ● |
Run | 6.9 km | 04:52:34 | 00:10:03 | 05:54 min/km | -01:13 (93.) ● | -01:02 (574.) ● | -01:18 (772.) ● |
Run | 8.7 km | 05:02:28 | 00:09:54 | 05:30 min/km | -01:06 (84.) ● | -00:57 (554.) ● | -01:13 (749.) ● |
Run | 10.2 km | 05:11:45 | 00:09:17 | 06:11 min/km | -00:46 (97.) ● | -00:41 (615.) ● | -00:52 (835.) ● |
Run | 15.8 km | 05:39:12 | 00:27:27 | 04:54 min/km | -00:36 (124.) ● | -00:20 (749.) ● | -00:48 (1061.) ● |
Run | 16.8 km | 05:46:37 | 00:07:25 | 07:25 min/km | +00:14 (150.) ● | +00:16 (868.) ● | +00:10 (1266.) ● |
Run | 18.7 km | 05:59:55 | 00:13:18 | 07:00 min/km | +01:00 (162.) ● | +01:08 (959.) ● | +01:00 (1420.) ● |
Run | 20.3 km | 06:13:13 | 00:13:18 | 08:18 min/km | +01:26 (176.) ● | +01:33 (1048.) ● | +01:25 (1552.) ● |
Run | 21.9 km | 06:26:07 | 00:12:54 | 08:03 min/km | +02:13 (200.) ● | +02:23 (1203.) ● | +02:15 (1821.) ● |
Run | 21.9 km | 06:26:07 | 02:13:00 | 06:04 min/km | +00:29 (132.) ● | +01:45 (817.) ● | -00:46 (1155.) ● |
Total | 114.7 km | 06:26:07 | 06:26:07 | 17.82 km/h | +21:37 (159.) ● | +25:46 (1005.) ● | +17:05 (1353.) ● |